Instructional Video1:57
Curated Video

How to Do a Warrior One (Virabhadrasana I) Yoga Pose

9th - Higher Ed
Howcast - Learn the warrior one yoga pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:10
Curated Video

How to Use Yoga to Ease Wrist Pain & Carpal Tunnel

9th - Higher Ed
Howcast - Learn yoga exercises to ease wrist pain or carpal tunnel from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:31
Curated Video

How to Do a Camel Pose for Energy (Ustrasana) in Yoga

9th - Higher Ed
Howcast - Learn the camel pose for energy from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:47
Curated Video

How to Do the Pivot Lift Dance Move

9th - Higher Ed
Howcast - Learn how to do the pivot lift dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:33
Curated Video

How to Do the Tricep Dip & Kick Dance Move

9th - Higher Ed
Howcast - Learn how to do the tricep dip and kick dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:52
Curated Video

How to Do a Breakdancing Push-Up Dance Move

9th - Higher Ed
Howcast - Learn how to do the breakdancing push up dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:10
Curated Video

How to Do a Pull Down Dance Move

9th - Higher Ed
Howcast - Learn how to do the pull down dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:48
Curated Video

How to Properly Place Your Shoulder Rest

9th - Higher Ed
Howcast - Learn about proper shoulder rest placement from musician Julie Artzt Becker in this Howcast video.
Instructional Video1:12
Curated Video

3 Toe Relaxation Techniques

9th - Higher Ed
Howcast - Learn three toe relaxation techniques from certified reflexologist Chantel C. Lucier in this foot reflexology video from Howcast.
Instructional Video1:46
Curated Video

How to Lift & Stretch Toes

9th - Higher Ed
Howcast - Learn how to lift and stretch the toes from certified reflexologist Chantel C. Lucier in this foot reflexology techniques video from Howcast.
Instructional Video2:13
Curated Video

How to Warm Up Feet with Traction & Rotation Techniques

9th - Higher Ed
Howcast - Learn how to warm up feet for a foot reflexology session using traction and rotation from reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video2:08
Curated Video

How to Do the Passe Jazz Dance Move

9th - Higher Ed
Howcast - Learn how to do the passe from jazz dance expert Liz Piccoli in this Howcast dance video.
Instructional Video1:48
Curated Video

How to Do an Incline Bench Press

9th - Higher Ed
Howcast - Learn how to do an incline bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:38
Curated Video

How to Do an Incline Front Raise

9th - Higher Ed
Howcast - Learn how to do an incline front raise from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video2:47
Curated Video

How to Do an Exercise Ball Dumbbell Press

9th - Higher Ed
Howcast - Learn how to do an exercise ball dumbbell press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video5:54
Curated Video

Gears of War 3 Walkthrough: Act 4 Chapter 2 (2 of 2)

9th - Higher Ed
Howcast - Beat Chapter 2 of Act 4 - "Crater" with this online walkthrough for the third person action shooter "Gears of War 3".
Instructional Video6:01
Curated Video

Gears of War 3 Walkthrough: Act 1 Chapter 2 (1 of 3)

9th - Higher Ed
Howcast - Check out part 2 and beat Chapter 2 of Act 1 - "Abandon Ship" with this online walkthrough for the third person action shooter "Gears of War 3".
Instructional Video1:28
Curated Video

How to Do Water Aerobics Side Leg Lift

9th - Higher Ed
Howcast - Learn how to do a water aerobics side leg lift from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:06
Curated Video

How to Do a Water Aerobics Front Leg Lift

9th - Higher Ed
Howcast - Learn how to do a water aerobics front leg lift from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:10
Curated Video

How to Do Water Aerobics Side Kicks

9th - Higher Ed
Howcast - Learn how to do water aerobics side kicks from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
Instructional Video1:51
Curated Video

How to Do the Butterfly Sweep in Brazilian Jiu Jitsu

9th - Higher Ed
Howcast - Learn how to do the butterfly sweep from Alliance MMA black belt Babs Olusanmokun in this Howcast Brazilian Jiu Jitsu video.
Instructional Video1:36
Curated Video

How to Pick the Right Weight for You at the Gym

9th - Higher Ed
Howcast - Learn how to pick the right weight for you from certified personal trainer Max Tapper in this Howcast gym workout video.
Instructional Video1:50
Curated Video

How to Get Enough Calcium to Build Muscle

9th - Higher Ed
Howcast - Learn how to get enough calcium to build muscle from DreamBodies' Tony DiCostanzo in this Howcast bodybuilding diet video.
Instructional Video8:02
Curated Video

How to Do Nikyo in Aikido

9th - Higher Ed
Howcast - Learn how to do nikyo from the instructors at The New York Aikikai in this Howcast aikido video.