Walls of Venice part 6/8: This video showcases the construction and operation of a specialized gantry crane used for laying barriers. The crane is equipped with strand jacks, hydraulic cylinders with steel cables, that allow for precise...

Chernobyl part 5/7: This video discusses the construction of the new containment structure at the Chernobyl nuclear power plant.

There are two second base pick off moves in baseball - do you know both of them? This video covers the "inside" move.

In this video, I explain and demonstrate the alar ligament stress test, which is used to assess integrity of the alar ligaments in the cervical spine. More specifically, we cover its rationale, interpretation of results, and psychometric...

Individual fitness exercises - Shoulder balances

I have 9 flexibility tricks for you to try out! Each move includes a quick demonstration and tutorial so you can learn how to do fun dance tricks at home. We work through a leg hold, tilt, outside and inside fan, bow and arrow, pitch,...

Cobra does wonders for all the inner organs. It stimulates digestion and elimination, tones the reproductive organs, relieves menstrual disorders, and benefits the liver and kidneys.

After a quiet half a century since the last Apollo mission landed on the moon, Associate Professor Alan Duffy takes us inside the new space race. Interorbital Systems is redesigning the rocket and how private companies are imagining...

In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...

This video explores the size-weight illusion, also known as the Charpentier illusion, which occurs when people underestimate the weight of larger objects compared to smaller objects of the same mass. The illusion is influenced by factors...

Twenty-four American astronauts went to the moon between 1968 and 1972. In the next few years, we are going back. To get there, we’ll need a dedicated team, and a powerful new rocket. NASA’s Sharon Cobb and Abdiel Santos Galindo take us...

Try 3 easy hamstring stretches to improve flexibility quickly! I guide you through each stretch exercise to help you reach your optimal range of motion. Today I am stretching from home, just like you.

Five Little Flowers is an adorable counting song for kids. This children's song is just perfect for a spring time and/or summer time them. Enjoy! Five Little Flowers song lyrics for kids : 5 little flowers Standing in the sun See their...

Hello gorgeous! Today we are learning how to do a fan kick. This flexibility trick is a FREAKING CLASSIC. Ok- sorry, got a little too excited there. I am walking you through fan kicks on relevé, low chaîné fan kicks, fan kicks in plié,...

Love ballet turns? Here is a quick and simple turn tutorial that breaks down the technique for an attitude turn. You'll need a strong port de bras, high relevé, a kickbutt attitude extension, and of course, to spot!

We've got a feeling this episode will be one of your favorites! Coach John shows how you can use these simple hand and foot-shaped floor markers can be used to teach both great physical skills as well as help students learn their rights...

Trace the boomerang back to its origins as a hunting weapon used by indigenous Australians thousands of years ago to its evolution into a sport and form of entertainment. Discover how the unique construction and spin of a boomerang...

Gullfaks to Hebron part 8/8: The video showcases the installation and construction of the Hebron oil platform, highlighting the massive engineering efforts required. The project involved lifting and installing multiple modules, including...

The inside move is a critical second base pick off move in baseball, but its NOT appropriate for all situations.

Get ready for part 1 of our ultimate bucket challenge! Using FlagHouse Multi-Buckets, Coach John Smith has created fun challenges for educators at conferences throughout North America. Now it's time to bring them to the Activity Channel!

Mighty Sea Crane part 3/8: This video discusses the design and construction of the Oleg Strashnov, a ship with a massive crane that has a 5000 ton lifting capacity. The video highlights the challenges faced in maintaining balance when...

Try a beginning lyrical routine! Follow along each step and learn to dance at home with a fully guided tutorial!

Describes the working principle of an Apriori algorithm using a market basket analysis example.

This video is about a man who overcame physical injuries and mental struggles to become a world record holder in deadlifting. Through his journey, he found solace and confidence in strongman sports, and his determination to push his...