Dr. Algae talks about the importance of reading food labels carefully. He reviews a sample food label and explains each segment. He then explains how important it is to get in the habit of reading food labels carefully before purchasing...

Dr. Algae talks about the benefits of joining a gym and describes some of the exercise classes that many gyms offer.

Dr. Algae talks about the bigger appetite that accompanies the growth spurt of an adolescent. He explains the adolescent body’s need for more calories and the healthiest way to satisfy those needs.

Dr. Algae talks about the correct proportions of food groups your student should be eating at each meal. He gives an overview of the calorie requirements for a growing body, and how to ensure that your student is getting the proper...

Dr. Algae introduces your student to jumping rope. He explains the benefits of this aerobic exercise and provides tips to help your student maintain good form while jumping rope.

Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the meat group.

Dr. Algae and your student focus on the final exercises of The President’s Fitness Challenge, push-ups and pull-ups. He describes the way both exercises should be done and then provides exercises to help your student to build the upper...

Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on the milk group.

Dr. Algae talks about the importance of thoroughly cleaning your body on a regular basis now that your body is going through puberty.

Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “the shuttle run”.

Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on fruits.

Dr. Algae reminds the student of The President’s Fitness Challenge and then introduces your student to an exercise called the “V-sit stretch”.

Dr. Algae talks about the way our bodies change as we progress through life. He then discusses puberty and how it affects your body.

Dr. Algae talks about the importance of choosing healthy foods to eat. He revisits The Fabulous Five Food Groups and focuses this lesson on vegetables.

Dr. Algae talks about The President’s Fitness Challenge and then introduces your student to an exercise called “curl-ups”.

Dr. Algae explains the health benefits of activity. He then compares an active kid with an inactive kid and describes the differences between them.

Dr. Algae talks about the importance of staying on a daily schedule to remain healthy. He creates a daily schedule for eating, sleeping, and healthy activities, and encourages your student to do the same.

Dr. Algae talks about the importance of staying active and provides some examples that your student can use to remain active throughout the day.

Dr. Algae talks about the differences between good (legal) drugs and bad (illegal) drugs. He then explains the adverse effects bad drugs can have on the body and encourages your student to make a pledge not to use illegal drugs.

Dr. Algae explains that during puberty excess oils collect on your skin. He then offers several methods for taking care of your skin and tips to help to reduce acne and blemishes.

Dr. Algae and your student focus on exercise number 4 of The President’s Fitness Challenge, the endurance walk/run. He then provides information to get the student prepared for the mile run.

Dr. Algae talks about the importance of choosing a healthy beverage to drink, especially after a workout. He gives examples and discusses the pros and cons of each beverage.

This Computer Ran on Algae for Six Months!

It describes asexual reproduction and the modes of asexual reproduction in plants.