Instructional Video6:01
Curated Video

Holiday Wishes: Level 2 - The Power of Gratitude

6th - 8th
In the first episode of our Holiday Wishes series, Level 2, we discuss the importance of gratitude and how it can help make your holiday season more enjoyable. Even when the holidays don't seem to be going as planned, practicing...
Instructional Video5:46
Curated Video

Holiday Wishes Part 1: The Happiness Myth

6th - 8th
In this video about the holidays and how they affect us, we're exploring the meaning and joy of the holiday season. We delve into the idea of perspective, suggesting a shift from focusing solely on our wishes to acknowledging the needs...
Instructional Video0:59
Curated Video

I WONDER - What Is Mindfulness Meditation?

Pre-K - 5th
This video is answering the question of what is mindfulness meditation.
Instructional Video4:03
Infognostica

The Science of Yoga (Part 1 - Meditation)

9th - 12th
Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of meditation.



If you want to research more on the scientific...
Instructional Video3:17
Infognostica

Positive psychology (Part 6) - The three brains

9th - 12th
According to the Gnostics, we have three brains - or three intelligence centres.



Zazie Kevin MacLeod (incomp
etech.com)
Licensed under Creative Commons: By ALicenseion 3.0
Instructional Video4:58
Seven Dimensions

Developing Resilience: Strategies for Mindfulness and Positive Thinking

Higher Ed
In this video, the speaker discusses strategies for developing resilience, focusing on mindfulness, positive thinking, and mindset. They explain how being present, changing negative scripts, and viewing challenges as opportunities can...
Instructional Video2:58
Infognostica

Sadhguru - What does God look like?

9th - 12th
Sadhguru explains that what you think God looks like simply depends on your culture. In truth - it is beyond any conditioned ideas.



Rights to use this audio were granted by ISHA foundatiovisitease
Instructional Video4:19
Infognostica

The Science of Yoga (Part 4 - Diet)

9th - 12th
Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama.







Enchanted...
Instructional Video1:32
Infognostica

What to do when you don't know what to do? Solution included

9th - 12th
What to do when you don't quite know what to do? <b<br/>r/>

A solution is included in the end of the video!
Instructional Video4:13
Sprouts Learning

Buddhist School Education

Higher Ed
Buddhist School Education is a movement that started a long time ago in temple schools across South and East Asia and has just recently evolved into more formal modern organized institutions.
Instructional Video4:50
Brainwaves Video Anthology

Caitlin Krause at BLC14 - Mindfulness in the Classroom Increase the Wow! by Staying in the Now!

Higher Ed
Filmed at Building Learning Communities 2014.

Caitlin Krause studied English and Interdisciplinary Art at Duke University and received her MFA in Writing from Lesley University in Cambridge, Massachusetts. She has taught English,...
Instructional Video3:43
Infognostica

The Science of Yoga (Part 9 - Who am I? / Self Enquiry)

9th - 12th
Who are we really? Can we be the story in the mind?



Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores the question of our own identity, and how the mind can play...
Instructional Video2:12
Infognostica

Positive psychology (Part 5) - The reptilian brain

9th - 12th
The Reptilian R-Complex is the part of us that's only concerned with survival. This works at odds with us reaching our higher potential. Making the shift from this mode of thinking to a higher one such as gratitude, is in fact a far...
Instructional Video5:38
After Skool

The NEED for Acceptance Will Make You INVISIBLE - Jim Carrey

12th - Higher Ed
Life does NOT happen to you, it happens FOR you. Many things in life are outside of our control, but the way we respond to events can shape our reality. Viewing challenges as opportunities, not misfortunes, will help you lead a...
Instructional Video2:44
Infognostica

The Science of Yoga (Part 3 - Addiction)

9th - 12th
Dreamy Flashback Kevin MacLeod (incompetech.com)<br/>
Licensed under Creative Commons: By Attri<a href='http://creativecommons.org/licenses/by/3.0/' target='_blank' rel='nofollow'>License</a>3.0 License
Instructional Video4:41
Infognostica

The Science of Yoga (Part 5 - Presence)

9th - 12th
Bringing the past into the present.



Dreamy Flashback Kevin MacLeod (incomp
etech.com)
Licensed under Creative Commons: By ALicenseion 3.0
Instructional Video2:07
Infognostica

Only your state matters...(Flow part 1)

9th - 12th
Your state is what matters. Circumstances come second. They are subject to change, and they only come secondary to your state.



It's not all that important how you interpret your situation. Because you can always change your...
Instructional Video23:20
The Wall Street Journal

Finding a Moment to Breathe with Headspace Health's CeCe Morken

Higher Ed
Stress is at an all-time high and companies are turning to technology to help their workforce maintain mental health. Hear from Headspace CEO CeCe Morken about the future of wellness tech at the enterprise level.
Instructional Video3:55
Infognostica

Sadhguru - The Crippled Fox

9th - 12th
A brief story from South India.<b<br/>r/>

Permissions to use the aud<a href='http://www.ishafoundation.org/?global' target='_blank' rel='nofollow'>foundation.</a>en by ISHA foundation.
Instructional Video1:31
Infognostica

Sadhguru - King of the Jungle

9th - 12th
Permissions to use the audio were given by ISHA <a href='http://www.ishafoundation.org/?global' target='_blank' rel='no<b<br/>r/>follow'>foundation.</a>tp://www.ishafoundation.org/?global' target='_blank' rel='nofollow'>foundation.

Sound effects from: www.freesfx.co.uk
Instructional Video2:04
Infognostica

The Science of Yoga (Part 6 - Karma)

9th - 12th
Karma is our own patterns, while it's easier to blame external factors, the real solution lies within us.
Instructional Video3:44
Infognostica

Human Science (Part 1) - The Gut Brain Axis, Microbiome & the power of Probiotics

9th - 12th
Fascinating new research tells us that our gut exerts an influence on the brain, affecting our mood, hormonal balance and obesity levels. Ps. Big welcome to all new subscribers!



For more research, here's apoint

Also

Instructional Video7:19
CuriosaMente

¿Funciona la meditación? - CuriosaMente 225

9th - 12th
¿Qué beneficios puede ofrecer la meditación? ¿De verdad funciona? ¿Quién inventó la meditación?

La meditación es una práctica antigua que ha evolucionado a lo largo de los siglos, con raíces en tradiciones como el...
Instructional Video1:48
Infognostica

Positive psychology (Part 3) - The Frog and Centipede

9th - 12th
Tying to "work it out" is often not necessary as instinct manages by itself.