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Santa Claus Breath: Fun Breathing Exercise for Kids
In this fun and engaging video, Yoga Guppy instructor Rashmi teaches children a playful breathing exercise called the Santa Claus Breath. Through imaginative visualization of Santa's features and jolly laughter, kids learn to breathe...
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Rainbow Breath Yoga: Finding Peace and Calm
Join Rashmi at Yoga Guppy for a peaceful and calming yoga session where you'll learn the Rainbow Breath technique. Through gentle movements and synchronized breathing, you'll visualize a beautiful rainbow above your head, bringing a...
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Energize and Strengthen with Kapalabhati Breathing Exercise
Join Yoga Guppy with Rashmi to experience the invigorating Kapalabhati breathing exercise, designed to boost energy and strength. Through rhythmic breathing and belly movements, you'll feel empowered and revitalized.
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Yoga Jingle Bells: Fun and Flexibility Through Practice
This video is a fun and engaging way to introduce children to the practice of yoga through a playful rendition of the classic song "Jingle Bells." Through creative and imaginative movements, the lyrics highlight the joy and benefits of...
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Frog Breathing Exercise
Learn how to practice the Frog Breath to improve your lung capacity and immunity.
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Flower Breathing Exercise
Learn how to practice the Flower Breath to improve your lung capacity and immunity.
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Fireworks Breath: A Yoga Guppy Adventure
Join Yoga Guppy with Rashmi to experience a fun and engaging yoga practice for children. In this session, learn the fireworks breath technique while imagining beautiful fireworks in the sky. Strengthen focus and inner calm through this...
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Christmas Breathing Exercise for Kids for Focus
Learn how to practice the Star Breathing Exercise to improve your lung capacity and improve focus and concentration in this fun Yoga video for kids.
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Breathing Exercise with Retention for Kids
Practice the Fish Breathing exercise with our little Pink puffer fish and strengthen your lungs.
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Triangle Breath: Breathing Exercise to Improve Lung Capacity
Learn how to practice the Triangle Breath to improve your lung capacity and immunity.
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Dragon Breath: Becoming Strong and Powerful Yogis
In this engaging and empowering Yoga Guppy video, Rashmi guides viewers through the Dragon Breath exercise, inspiring them to tap into their inner strength and unleash their power like dragons. Through controlled breathing and...
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Dinosaur Breathing Exercise for Kids
Join Yoga Guppy with Rashmi as she takes you on a fun and interactive journey to breathe like dinosaurs. Discover your favorite dinosaur and embody their spirit through simple yoga movements and deep breathing exercises. Let go of stress...
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Candle Breathing Exercise for Kids
Learn how to practice the Candle breathing exercise and strengthen your lungs in this fun Yoga video for kids.
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Single Nostril Breathing Exercise for Calm and Focus
Learn the Single Nostril breathing exercise with Yoga Guppy instructor Rashmi to feel calm and focused. By alternating breathing through each nostril, this exercise helps reduce anxiety, anger, and stress, promoting relaxation and mental...
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Magical Bubble Breathing Exercise
Join Rashmi at Yoga Guppy for a fun and engaging breathing exercise called the Bubble Breathing Exercise. Using a magical bubble wand, you'll learn to breathe in through your nose and out through your mouth, creating a visual of bubbles...
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Box Breathing Exercise
Learn how to practice the Box Breath to improve your lung capacity and immunity.
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Woodcutter Breathing Exercise
Join Rashmi at Yoga Guppy for a fun and energizing breathing exercise called the Woodcutter Breath. In this practice, you'll imagine chopping a wooden log with your breath, strengthening your lungs and building inner power. Follow along...
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Warrior Breath: Feel Fierce and Strong
Join Rashmi at Yoga Guppy for a powerful and invigorating breathing exercise session. Learn the warrior breathing exercise to feel fierce and strong as you punch and breathe in sync. Strengthen your body and mind with this fun and...
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Figure 8 Breathing Exercise
Learn how to practice the Figure 8 Breathing to improve your focus and concentration in this fun Yoga video for kids.
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Calm and Cool: Practicing the Refrigerator Breath
Join Rashmi on Yoga Guppy for a calming and cooling yoga practice with the refrigerator breath. Learn to find peace and serenity through this simple breathing technique that will help you stay cool in moments of anger or irritation.
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Hot Chocolate Breathing Exercise
Learn how to practice Hot Chocolate breathing exercise and strengthen your lungs in this fun Yoga video for kids.
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Flower Breath: Strengthening Your Lungs
In this video, Rashmi from Yoga Guppy introduces viewers to the Flower Breath, a special breathing exercise that helps strengthen the lungs and promote mindfulness. Through visualization and deep breathing, participants imagine holding...
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Fan Breath: Strengthening Your Lungs
Join Yoga Guppy with Rashmi to become a strong and powerful yogi through the Fan Breath exercise. In this fun and engaging practice, you'll use finger movements to mimic a spinning fan while strengthening your lungs with focused...
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Lion Breath: A Breathing Exercise for Strength
In this video, Rashmi from Yoga Guppy guides viewers through a powerful breathing exercise known as the lion breath. By practicing this technique, you can tap into your inner strength and confidence just like a lion in the jungle....