Curated Video
How to Do a Jackknife
Howcast - Learn how to do a jackknife from certified personal trainer James Rizzo in this home ab workout video from Howcast.
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How to Do a Side Plank
Howcast - Learn how to do a side plank from certified personal trainer James Rizzo in this home ab workout video from Howcast.
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How to Do a Figure 8 Crunch
Howcast - Learn how to do a Figure 8 crunch from certified personal trainer James Rizzo in this home ab workout video from Howcast.
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How to Do a Press Handstand in Yoga
Howcast - Learn the press handstand from certified yoga instructor Chelsey Korus in this Howcast video.
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How to Do an Eagle Yoga Pose (Garudasana)
Howcast - Learn the eagle pose from certified yoga instructor Chelsey Korus in this Howcast video.
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How to Do a Headstand (Sirsasana) in Yoga
Howcast - Learn the headstand from certified yoga instructor Chelsey Korus in this Howcast video.
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How to Stretch Safely in Yoga (Paschimottanasana)
Howcast - Learn some safe yoga stretches from certified yoga instructor Chelsey Korus in this Howcast video.
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How to Do a Thigh-Toning Dance Move
Howcast - Learn how to do a thigh-toning dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
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How to Do the Stanky Leg Dance Move
Howcast - Learn how to do the stanky leg dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
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How to Do a Cross Open Dance Move
Howcast - Learn how to do the cross open dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
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How to Do a Heel Touch Dance Move
Howcast - Learn how to do the heel touch dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
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How to Do a Slide Double Hop Dance Move
Howcast - Learn how to do the slide double hop dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
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How to Dance like Michael Jackson in Smooth Criminal, Part 2
Howcast - Learn how to dance like Michael Jackson to Smooth Criminal from Matt Lopez and DEF-C Crew in this Howcast hip-hop dance video, part two of three.
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How to Dance like Jabbawockeez in Apologize, Part 1
Howcast - Learn how to dance like Jabbawockeez in Apologize from Matt Lopez and DEF-C Crew in this hip-hop dance video, part one of a two-part Howcast series.
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How to Relieve Back Pain with Reflexology
Howcast - Learn how to relieve back pain using foot reflexology techniques from certified reflexologist Chantel C. Lucier in this Howcast video.
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How to Read Leg Movements
Howcast - Learn how to read a person's leg movements in this body language video from Howcast.
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Secrets of Drawing Cartoons
Howcast - Learn the secrets of drawing cartoons from professional artist Kevin Kobasic in this illustration and drawing tips video from Howcast.
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How to Do the Triangle Choke in MMA Fighting
Howcast - Learn the triangle choke from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
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How to Do the Kick Out or SpongeBob Dance Workout for Legs
Howcast - Learn how to do the kick out or SpongeBob for a leg workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.
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How to Do a Water Aerobics Ab Workout
Howcast - Learn how to do a water aerobics ab workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Use a Noodle Float for Water Aerobics
Howcast - Learn how to use a noodle float for water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Tread Water in Water Aerobics
Howcast - Learn how to tread water in water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do Water Aerobics Knee-Ups
Howcast - Learn how to do water aerobics knee-ups from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.
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How to Do a Water Aerobics Line Jump
Howcast - Learn how to do a water aerobics line jump from certified fitness instructor Aubree Marchione in this water workout Howcast video.