Instructional Video1:32
Curated Video

How to Do Ab Workout w/ Exercise Ball

9th - Higher Ed
Howcast - Learn how to do ab exercises with an exercise ball from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:14
Curated Video

How to Do a Leg Raise for Female Ab Workout

9th - Higher Ed
Howcast - Learn how to do leg raises for a female ab workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:43
Curated Video

How to Do a Box Step & Squat Warm-Up for Female Leg Workout

9th - Higher Ed
Howcast - Learn how to do the box step and squat warm-up for a leg workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:48
Curated Video

How to Do a Lunge for Female Leg Workout

9th - Higher Ed
Howcast - Learn how to do lunges for a female leg workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:40
Curated Video

How to Do a Round Off in Gymnastics

9th - Higher Ed
Howcast - Learn how to do a round off in this Howcast video with Dulles Gymnastics Academy.
Instructional Video3:00
Curated Video

How to Do a through the Legs Layup Basketball Trick

9th - Higher Ed
Howcast - Learn how to do a through the legs layup basketball trick from the Harlem Wizards in this Howcast basketball video.
Instructional Video2:13
Curated Video

How to Dribble a Basketball through Your Legs as You Run

9th - Higher Ed
Howcast - Learn how to dribble a basketball through your legs as you run from the Harlem Wizards in this Howcast basketball video.
Instructional Video1:32
Curated Video

What Types of Hair Develop on Girls during Puberty?

9th - Higher Ed
Howcast - Learn about the development of pubic hair, body hair, and facial hair from Jennifer Wider, M.D. in this Howcast video.
Instructional Video2:40
Curated Video

How to Dance like Gaga

9th - Higher Ed
Howcast - Learn how to dance like Lady Gaga from choreographer Matt Steffanina in this Howcast dance video.
Instructional Video1:32
Curated Video

How to Do a Frontside Flip on a Skateboard

9th - Higher Ed
Howcast - Learn how to do a frontside flip from professional skateboarders Bam Margera and Kerry Getz in this Howcast skateboarding video.
Instructional Video1:15
Curated Video

How to Do a Toe Touch in Cheerleading

9th - Higher Ed
Howcast - Learn how to do a toe touch from UCA instructor Ashley Cowan of Varsity.com in this Howcast video.
Instructional Video2:37
Curated Video

How to Play the Hi-Hat on a Drum Set

9th - Higher Ed
Howcast - Learn how to play a hi-hat from drum teacher Jason Gianni in this Howcast drum video.
Instructional Video1:25
Curated Video

How to Maintain Proper Posture while Playing Drums

9th - Higher Ed
Howcast - Learn how to maintain proper posture for playing drums from drum teacher Jason Gianni in this Howcast drum video.
Instructional Video1:27
Curated Video

How to Do an Ab Reverse Curl

9th - Higher Ed
Howcast - Learn how to do an ab reverse curl from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:24
Curated Video

How to Do Prenatal Yoga Chair Pose for a Pregnancy Workout

9th - Higher Ed
Howcast - Learn how to do the chair pose for prenatal yoga from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:46
Curated Video

How to Do Legs Up the Wall Pose for Prenatal Yoga Workout

9th - Higher Ed
Howcast - Learn the legs up the wall pose for prenatal yoga from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:58
Curated Video

How to Do Squat Exercises While Pregnant

9th - Higher Ed
Howcast - Learn squat exercises for pregnant women from fitness expert Cait Morth in this Howcast workout video.
Instructional Video2:45
Curated Video

How to Tone Your Legs & Buttocks while Pregnant

9th - Higher Ed
Howcast - Learn how to tone your legs and butt while pregnant from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:30
Curated Video

How to Do a Windshield Wiper Ab Workout

9th - Higher Ed
Howcast - Learn how to do a windshield wiper from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:50
Curated Video

How to Do an Oblique V Up Ab Workout

9th - Higher Ed
Howcast - Learn how to do an oblique V up from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:03
Curated Video

How to Do Super Crunches with a Medicine Ball

9th - Higher Ed
Howcast - Learn how to do super crunches with a medicine ball from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:11
Curated Video

How to Do a Toe Touch

9th - Higher Ed
Howcast - Learn how to do a toe touch from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:18
Curated Video

How to Do the Scissors Ab Workout

9th - Higher Ed
Howcast - Learn how to do scissors from certified personal trainer James Rizzo in this home ab workout video from Howcast.
Instructional Video1:12
Curated Video

How to Do a Bicycle Kick Ab Workout

9th - Higher Ed
Howcast - Learn how to do a bicycle kick from certified personal trainer James Rizzo in this home ab workout video from Howcast.