Curated Video
TOES & PALMS BALANCE
Balance in push-up position, then test your strength and stamina by turning sideways to balance on one hand and foot. An energizing breath and an easy twist will give you energy for Yoga Dance.
Curated Video
SPECIAL: RECOVERY FROM CHILDBIRTH – PART 1
Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.
Ti & Me TV
Stretches For BEGINNER FLEXIBILITY
A 10 minute beginner stretch routine for those new to flexibility training. Try these stretch exercises to improve flexibility and loosen up tight muscles!
Ti & Me TV
Beginner/Intermediate Jazz Dance I Follow Along Class with @Miss Auti
A beginner/intermediate jazz technique tutorial! I walk you through pirouettes, leg holds, and leap preparations. Plus, a cute puppy!
Ti & Me TV
INVERSION Tutorial
A 5 minute inversion tutorial that breaks the movement down, step-by-step.
Physical and Health Education
Athletics - Standing sprint start
Teaching points for the standing sprint start technique.
Ti & Me TV
5 Full Body Conditioning Exercises For Dancers
5 full body conditioning exercises for dancers that work your arms, back, core, legs, feet, and cardio! Fitness professional, Chenelle Monique, walks us through strength training for dancers of all levels.
Prime Coaching Sport
Super Sport stars lesson 1
Individual follow-along ideas for PE, including warm-ups, fitness, throwing & catching, co-ordination, using a hoop, pins, and a ball
Flag House Activity Channel
5 Phys Ed Activities With Rubber Chickens (Ep. 9 - Rubber Chickens)
What can be more fun than games with a Rubber Chicken? FlagHouse Rubber Chickens are a great tool for a variety of catch and toss, balance and teamwork games.
Brian McLogan
Writing a proof for an acute triangle
👉 Learn how to write a proof given a triangle. A triangle is a polygon with three sides. A proof is a series of statements and reasons that establishes the truth of a mathematical claim(statement). To write a proof given a triangle, we...
Let's Tute
Indian Leg Mehndi Design Tutorial
In this video, the instructor teaches viewers how to create Indian leg Mehndi designs. The tutorial covers various techniques such as making hump or U shapes, lines, scallops, and swirls to create intricate and beautiful patterns. The...
PBS
Why Do Women Shave Their Legs?
Why do women shave their legs and armpit hair, but men don't? And what does World War II have to do with it?
Curated Video
SPECIAL: PREGNANCY – PART 3
Wai Lana shows you how to use a wall and a chair to stretch and strengthen your body without losing your balance. The hip openers will ease the birthing process.
Brave Wilderness
BITTEN by a Giant Desert Centipede!
On this episode of Breaking Trail, Coyote is bitten by a Giant Desert Centipede!
Curated Video
Adding Dialogue to Describe Characters
In this video, the teacher explains the importance of using dialogue to describe characters in writing. They provide examples and guide students through adding dialogue to their own writing to bring their characters to life. By...
Ti & Me TV
Beginner Grand Allegro- Basic Ballet Jumps Tutorial
Hello my lovely ballet dancers! Today I walk you through a beginner ballet jump tutorial. This grand allegro class focuses on pas de chat, sissonne, arabesque sauté, and saut de chat jumps. Dance leaps are so much fun when you get the...
Brian McLogan
What are Congruent Shapes - Congruent Triangles
👉 Learn how to find the corresponding pairs of congruent triangles. Two or more triangles are said to be congruent if they have the same shape and size. To determine the corresponding congruent parts of a triangle, we use the congruent...
Brian McLogan
Using Two Congruent Triangles to Find the Value of X and Y
👉 Learn how to solve for unknown variables in congruent triangles. Two or more triangles are said to be congruent if they have the same shape and size. When one of the values of a pair of congruent sides or angles is unknown and the...
Espresso Media
Walls of Venice: Building and Operating a Massive Gantry Crane for Barrier Installation
Walls of Venice part 6/8: This video showcases the construction and operation of a specialized gantry crane used for laying barriers. The crane is equipped with strand jacks, hydraulic cylinders with steel cables, that allow for precise...
Curated Video
SPINAL FLUIDITY
Stretch your spine up and down, forward and back; roll on it, twist it, and strengthen it. Don’t worry—it’s safe and fun!
Prime Coaching Sport
Exercise ball - Wall sit
Individual tasks to try with an exercise ball in PE and fitness
Brian McLogan
How do we determine the relationships of a 45 45 90 triangle
👉 Learn about the special right triangles. A special right triangle is a right triangle having angles of 30, 60, 90, or 45, 45, 90. Knowledge of the ratio of the length of sides of a special right triangle enables us to solve for any...
Brainwaves Video Anthology
M.W. Penn - Teaching Math Concepts to Young Children
MW Penn writes stories and poetry for young children to introduce them to the seminal ideas of mathematics. Her interests, math and literature, are not separate worlds. Children love stories and they enjoy the patterns of verse;...
IT'S HISTORY
Medieval tank - The 13th Century Knight I IT'S HISTORY
This time we will take you back to middle ages. It's 13th century - what did medieval armor look like?