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Catalyst University
Calculating Heart Rate [HR] from an Electrokardiogram [EKG]
In this video, I demonstrate how to estimate a patient's heart rate from their electrocardiogram [EKG] using 2 example problems.
Flag House Activity Channel
Indoor PE Fitness Circuit for Class (Ep. 61 Indoor Fitness Circuit)
Get your group moving with this great fitness program! Combine strength, balance, core and cardio with a great circuit workout that will keep your group moving, engaged and excited.
Curated Video
'Japanese walking' may be a great way to boost your health
A new fitness trend, dubbed 'Japanese walking' by some TikTokers, is starting to gain popularity. The trend is inspired by a 2007 study conducted by a Japanese research group that found some health benefits by alternating between...
Curated Video
Apples and Oranges: Orangetheory Exec on New iOS-Friendly Device Driving Workouts
Kevin Keith, chief brand officer for Orangetheory Fitness, said the OTbeatLink device's Apple Watch integration was "the most common request" received from customers.
Curated Video
Webinar3- "Heart Diseases and Youngsters: Amazing Heart, Amazing Life with Expert Insights"
"Heart disease is no longer just a concern for the elderly; alarming trends show an increasing prevalence of heart conditions among younger individuals, particularly those in their 30s and 40s. Sedentary lifestyles, poor dietary habits,...
Curated Video
Masters Champ Patrick Reed on the Songs That Get Him Pumped
The 27-year-old who won this weekend's tournament told Cheddar he's been listening to Post Malone and Petey Pablo "as a really big pump up."
Curated Video
Shannon Martin on snow shovelling safety
CBC Toronto reporter Shannon Martin with tips from Toronto Paramedic Services on being safe while shovelling snow.
Curated Video
Is your fitness tracker spying on you?
Some fitness trackers that monitor heart rates, sleeping patterns and movement are putting user data and privacy at risk, even when the mobile apps are turned off
Curated Video
Fitness in Four: Boxing for cardio and strength training
Boxing is a great way to get in cardio and strength training. Shannon goes over the basics at Champs Boxing Club in New Rochelle.
Curated Video
Be Well: Tabata Moves to Try
Sylvia Nassrer, an Equinox Group fitness instructor, demonstrates some Tabata moves to get your heart rate up.
Curated Video
Be Well: Learning Self Defense With Non-Contact Sparring
Be Well: Learning Self Defense With Non-Contact Sparring
Curated Video
What happens to your body under extreme heat
When temperatures hit historic highs, it can affect every organ in the body as well as mental cognition. But what does that feel like? CBC’s Lauren Pelley visited a lab where it’s being studied to experience what happens when the body...
Curated Video
A 20-minute run in 40 C. What happens to the body in extreme heat
When temperatures hit historic highs, it can affect every organ in the body as well as mental cognition. But what does that feel like? CBC’s Lauren Pelley visited a lab where it’s being studied to experience what happens when the body...
Curated Video
How those aboard the Titanic tourist sub could survive in low oxygen
The condition and behaviour of the men aboard the missing submersible Titan are among the many variables that will determine if they survive, says Dr. Ken LeDez, medical director of hyperbaric medicine at Memorial University in St. John's.
Curated Video
Be Well: How HIIT Training Can Boost Your Overall Fitness
Be Well: How HIIT Training Can Boost Your Overall Fitness
Curated Video
Breaking Down the Best Fitness Trackers
Elliot Weiler, the digital lifestyle editor at Consumer Reports, joined Cheddar News to break down the best wearable fitness trackers currently on the market. "Really, what we're looking at is some basic functions, which most of these...
Curated Video
Biohacking in Dubai rises in popularity
Biohacking, a type of do-it-yourself biology, is becoming popular in Dubai. For enthusiasts, its practices can range from big or small changes to improve health and well-being to more extreme examples of implants and gene editing. But...
Curated Video
Webinar1- "Strategies to Prevent Heart Diseases: Know Your Numbers Amazing Heart, Amazing Life with Expert Insights"
"Heart disease is a leading health concern that affects millions of people worldwide, and understanding how to prevent it is crucial for maintaining long-term well-being. From high blood pressure to cholesterol management, there are key...
Curated Video
House of Glory - Episode 2: In conversation with legendary archery coach Sanjeeva Kumar Singh
The guest on the second episode of ‘House of Glory’ is legendary archery coach Sanjeeva Singh. Recipient of Arjuna and Dronacharya Awards, Sanjeeva’s contribution to Indian archery is monumental. Sanjeeva, who was an athlete in his...
Curated Video
Proactive Heart Care: How Can Knowledge and Tools Empower Us?
In a world where heart disease affects so many lives, knowledge truly is power. Join us as we explore how early detection, preventive care, and the right tools can empower us to safeguard our heart health. Did you know cardiovascular...
Curated Video
What doctors are learning about COVID ‘long-haulers’
Research is learning more about why some people who get a mild case COVID-19 end up experiencing other symptoms for months, known as ‘long-haulers.’ Doctors say they often have symptoms that resemble a common blood circulation disorder...
Curated Video
NBA Purchases Oura Smart Rings Ahead of Tip Off
Oura CEO, Harpreet Singh, talks development of a wearable ring that detects symptoms of COVID-19 and the partnership with the NBA as the league heads to Orlando to restart its season.