Instructional Video5:22
Food Farmer Earth

Deborah Madison Explores Vegetable Literacy: Uniting Cooking with Botany

12th - Higher Ed
Join Deborah Madison as she bridges the gap between gardening and cooking through the concept of vegetable literacy. Discover how understanding plant families can transform your approach to cooking and appreciating vegetables in your diet.
Instructional Video4:35
Food Farmer Earth

Nurturing Nutrition: How a Mom Teaches Her Children the Value of Healthy Eating

12th - Higher Ed
Discover how a mom instills the value of good food in her children, from farm to table. Learn about the family's daily routine of preparing and enjoying fresh, wholesome meals together.
Instructional Video9:09
Curated Video

Debunking Food Myths: Spinach Strength, Skin and Digestion

6th - Higher Ed
Explore the truth behind popular food myths like the iron content in spinach, the effects of cold cuts on skin, and the digestive benefits of sparkling water. Discover how these beliefs started and what modern science says about them,...
Instructional Video7:54
Curated Video

Eating for Agelessness: The Power of Antioxidants in Diet

6th - Higher Ed
Discover how a colorful diet rich in fruits and vegetables can combat aging by supplying your body with essential antioxidants. Learn the science behind how antioxidants like polyphenols and vitamin C help maintain skin elasticity and...
Instructional Video8:46
Curated Video

Debunking Myths About Budget Foods and Healthy Eating

6th - Higher Ed
Explore the truth about budget foods and their nutritional impact. Learn from butcher Hugo Desnoyer about beef varieties and pricing, and how you can save money without compromising on health. This guide helps you navigate economical...
Instructional Video7:49
Curated Video

Deciphering Food Labels and Additives

6th - Higher Ed
Discover how to read food labels and understand the role of various additives in your favorite foods. Learn about the natural and artificial additives found in everyday items like pizza, ketchup, and syrup, and gain insights into their...
Instructional Video5:22
Curated Video

Helping to Make Healthy Choices

3rd - Higher Ed
Food Detective Berry Blue encourages the student to become a food detective and to find as much information as possible about making healthy food choices. She then offers several sources of finding information about healthy foods.
Instructional Video4:06
Healthcare Triage

Juice: It's Sugary, It's Caloric, and It's Not Great for You

Higher Ed
We know that sugary drinks can contribute to a host of health problems, including obesity and diabetes. So, why do fruit juices, which can have as much or more sugar than soda, get a pass? We serve them to kids as a healthy option, but...
Instructional Video2:29
Curated Video

Earn a Healthy Score on IELTS With Today’s Diet and Nutrition Vocabulary

9th - Higher Ed
Today you will learn band 9 vocabulary about diet and healthy eating.
Instructional Video5:59
Curated Video

The Resilience and Rediscovery of Quinoa

Pre-K - Higher Ed
This video covers the history and characteristics of quinoa, an ancient grain that has gained popularity in recent years. The video also explores the rediscovery of quinoa by Americans in the 1970s and its cultivation in various...
Instructional Video3:11
Curated Video

Maintaining a Healthy Mind-Body Connection

Pre-K - Higher Ed
Staying physically fit impacts our mental fitness and staying mentally fit impacts our physical fitness. Learn how maintaining a healthy lifestyle can keep our bodies and minds healthy and our cognition sharp into old age.
Instructional Video3:53
Curated Video

Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition

Pre-K - Higher Ed
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Instructional Video23:22
The Wall Street Journal

Clean Eating Economics and What is a “Superfood”?

Higher Ed
Juice Press CEO and Chairman Michael Karsch joins co-founder and co-CEO of the meal-delivery company Sakara Life, Danielle Duboise, to discuss the economics of clean eating and the nutrition behind the hype and what exactly is a...
Instructional Video5:41
Curated Video

Healthy and Delicious Smoothie Recipes

Pre-K - Higher Ed
In this video, we explore the benefits of smoothies and how they can contribute to a healthy lifestyle. From weight loss to digestive health, smoothies offer a convenient and delicious way to nourish your body with essential nutrients....
Instructional Video3:41
Curated Video

Creating Your Own Healthy Trail Mix: Tips and Combinations

Pre-K - Higher Ed
In this video, we learn about the benefits of trail mix as a healthy snack option. The speaker provides tips on choosing nutritious ingredients such as whole grains, nuts, seeds, and dried fruits, while also mentioning the option to add...
Instructional Video7:40
Schooling Online Kids

A Life Skills Series: Taking Care of Yourself Inside the Home - Health and Hygiene - Bay and the Big Bad Broccoli

K - 5th
Life Skills: creative thinking and critical thinking skills Today, Bella’s dad has made stir fry for lunch. It’s delicious! But there’s a problem – Bay won’t eat his broccoli. Maybe Bella can convince him with a special song. Join Bella...
Instructional Video4:13
Curated Video

The Importance of Taking a Lunch Break

Pre-K - Higher Ed
This video emphasizes the importance of taking breaks and eating a healthy lunch for improved productivity and overall well-being. It provides tips on how to pack a well-balanced meal and suggests swapping unhealthy lunch options for...
Instructional Video3:00
Curated Video

The Anatomy and Nutritional Value of Eggs

Pre-K - Higher Ed
Learn about the components and nutritional benefits of eggs. Understand the significance of the air cell, eggshell, membrane, egg white, and yolk in an egg and how factors like shell color and a hen's diet can affect the nutritional...
Instructional Video6:54
Curated Video

The Importance of Healthy Eating and Meal Timing

Pre-K - Higher Ed
This video emphasizes the importance of eating on time and maintaining a regular meal schedule for optimal energy levels, stable blood sugar, and overall health. It also provides tips and tricks for planning meals ahead, cooking in bulk,...
Instructional Video3:38
Curated Video

The Paleo Diet: A Dietary Approach to Eating Like Our Ancestors

Pre-K - Higher Ed
In this video, we explore the concept of the Paleo diet, also known as the caveman diet. The video discusses the science behind the diet and how advocates of the Paleo diet claim that following this nutritional plan can lead to a longer,...
Instructional Video6:58
Food Farmer Earth

Mark Bittman - On Healthy Eating

12th - Higher Ed
From the archives: American food journalist and author Mark Bittman, shares his views on what constitutes healthy eating. The typical American diet is 10% plant-based calories and 90% calories from meat and processed food. Bittman says...
Instructional Video7:07
Schooling Online Kids

A Life Skills Series: Taking Care of Yourself Inside the Home - Health and Hygiene - Bay Dreams of Ice Cream

K - 5th
Life Skills: effective communication and interpersonal relationship Today, Bay has decided to eat chocolate ice cream for lunch. Bella doesn’t think that’s a good idea. But how will she convince Bay to eat healthy food? Or will he keep...
Instructional Video3:45
Curated Video

Managing Anxiety

Pre-K - Higher Ed
This video discusses panic attacks and anxiety, explaining their symptoms and potential causes. It also provides tips for managing and relieving stress, including natural remedies and techniques such as exercise, relaxation, and...
Instructional Video4:53
Curated Video

Barley: Why It's a Super Grain

Pre-K - Higher Ed
This video discusses the nutritional benefits of barley, an ancient grain known for its superior value across continents and millennia. The video highlights various aspects of barley's nutritional profile, such as its high fiber content,...