Instructional Video1:55
Curated Video

How to Do a Sphinx in Yoga

9th - Higher Ed
Howcast - Learn the sphinx from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:28
Curated Video

How to Do Downward Facing Dog (Adho Mukha Svanasana) in Yoga

9th - Higher Ed
Howcast - Learn the downward facing dog from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:15
Curated Video

How to Do a Corpse Yoga Pose (Savasana)

9th - Higher Ed
Howcast - Learn the corpse pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:24
Curated Video

How to Do a Crow Yoga Pose (Bakasana)

9th - Higher Ed
Howcast - Learn the crow pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video1:50
Curated Video

How to Do a Warrior Two (Virabhadfrasana II) Yoga Pose

9th - Higher Ed
Howcast - Learn the warrior two yoga pose from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:31
Curated Video

How to Do a Camel Pose for Energy (Ustrasana) in Yoga

9th - Higher Ed
Howcast - Learn the camel pose for energy from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video1:29
Curated Video

Yoga Poses You Can Do at Work

9th - Higher Ed
Howcast - Learn yoga poses you can do at work from certified yoga instructor Chelsey Korus in this Howcast video.
Instructional Video2:52
Curated Video

How to Do the Whacking Arms Dance Move

9th - Higher Ed
Howcast - Learn how to do the whacking arms dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video2:52
Curated Video

How to Do a Breakdancing Push-Up Dance Move

9th - Higher Ed
Howcast - Learn how to do the breakdancing push up dance move from fitness expert Rachel Warren in this hip-hop dance workout video from Howcast.
Instructional Video3:26
Curated Video

How to Dance like Beyonce in Single Ladies, Part 3

9th - Higher Ed
Howcast - Learn how to dance like Beyonce in Single Ladies from Matt Lopez and DEF-C Crew in this hip-hop dance video, the third in a six-part Howcast series.
Instructional Video2:59
Curated Video

How to Dance like Ester Dean in Drop It Low, Part 4

9th - Higher Ed
Howcast - Learn how to dance like Ester Dean to Drop It Low from Matt Lopez and DEF C Crew in this hip-hop dance video, part four in a five-part Howcast series.
Instructional Video2:59
Curated Video

How to Dance Like Chris Brown in Drop It Low, Part 1

9th - Higher Ed
Howcast - Learn how to dance like Chris Brown to Drop It Low from Matt Lopez and DEF-C Crew in this hip-hop dance video, the first in a two-part Howcast series.
Instructional Video1:26
Curated Video

How to Dance like Ester Dean in Drop It Low, Part 3

9th - Higher Ed
Howcast - Learn how to dance like Ester Dean to Drop It Low from Matt Lopez and DEF-C Crew in this hip-hop dance video, the third in a five-part Howcast series.
Instructional Video3:00
Curated Video

How to Do Hand Reflexology on Yourself

9th - Higher Ed
Howcast - Learn how to do hand reflexology on yourself from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video1:55
Curated Video

How to Do the Milking the Toes Reflexology Technique

9th - Higher Ed
Howcast - Learn how to do the milking the toes foot reflexology technique from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video1:30
Curated Video

6 Tools You Need to Do Reflexology

9th - Higher Ed
Howcast - Learn the six tools you need to perform reflexology on hands or feet from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video1:22
Curated Video

What Is Reflexology?

9th - Higher Ed
Howcast - Learn about reflexology from certified reflexologist Chantel C. Lucier in this Howcast video.
Instructional Video3:53
Curated Video

How to Make a Stencil to Custom Paint Your Skateboard

9th - Higher Ed
Howcast - Learn how to custom paint your skateboard from SHUT Skateboards' Michael A. Cohen in this Howcast video, part one of three.
Instructional Video1:22
Curated Video

How to Make an Everyday Drum Set for Kids

9th - Higher Ed
Howcast - Learn how to make an everyday drum set for kids in this Howcast video with Music Moves Me.
Instructional Video3:27
Curated Video

How to Read a Person's Hands Using Body Language

9th - Higher Ed
Howcast - Learn how to read a person's hands in this body language video from Howcast.
Instructional Video1:51
Curated Video

How to Tell If Someone Is Lying by Their Feet & Hands

9th - Higher Ed
Howcast - Learn how to spot a liar by looking at feet and hands in this body language video from Howcast.
Instructional Video1:43
Curated Video

How to Set Up the Flying Knee Technique in MMA Fighting

9th - Higher Ed
Howcast - Learn how to do the flying knee technique from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video, part one of two.
Instructional Video1:56
Curated Video

How to Do a Wide Reverse Grip Bench Press

9th - Higher Ed
Howcast - Learn how to do a wide reverse grip bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.
Instructional Video1:31
Curated Video

How to Do a Reverse Grip Incline Bench Press

9th - Higher Ed
Howcast - Learn how to do a reverse grip incline bench press from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.