Let's Tute
Understanding Nutrition: A Complete Guide to a Healthy Diet
The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....
Curated Video
What is Fitness?
Discover why fitness is not always obvious from appearance. Rather, it is a measurement of how well your body operates on a daily basis. Find out how BMI, heart rate and blood pressure indicate how fit you are. Biology - Healthy Living -...
Learn German with Herr Antrim
Did You Know? These English Words Are Actually German
Did You Know? These English Words Are Actually German Have you ever wondered where some of your favorite English words came from? In this video, we explore the fascinating history of word borrowing between German and English. Discover...
Prime Coaching Sport
Fitness Class - Cones - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve and develop over stamina, health and fitness using 2 cones/markers.
Prime Coaching Sport
Fitness Class - Gluteals - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body. Get ready to move, squat and...
Prime Coaching Sport
Fitness Class - Core - Workout exercises for kids and adults
In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength particularly in the core/trunk area for the abdominals and obliques.
Prime Coaching Sport
My TOP 10 jump rope skills to try at home
Here's 10 ideas to practice for jump rope. Great for any age, and it's a fantastic way to develop timing, co-ordination and agility footwork
Prime Coaching Sport
Fun Fitness with a Ball: Total Body Workout Routine
In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their overall endurance and strength. Follow along, have fun, and learn about the different muscles at the same time! It's...
Prime Coaching Sport
Fun exercises for Kids: This or that Workout
Today we’re learning about amazing flying inventions, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for 30 seconds. Great for...
Great Big Story
Young climber shares passion for reaching new heights
Explore the world of climbing with a young enthusiast who began at six and now can't imagine life without it. Discover how size and strength play into this challenging sport.
Curated Video
ChatGPT 101 - Supercharge Your Work and Life with ChatGPT - Health and Wellness (Exercise, Nutrition, Fitness)
In this video, you will learn about the importance of exercise, nutrition, and fitness for optimal health and wellness. We will examine different workouts, dietary strategies, and fitness programs to build strength, improve...
Great Big Story
Inspirational Fitness Journey of Nick Santonastasso
Discover how Nick Santonastasso inspires with fitness despite Hanhart syndrome.
Great Big Story
How Jazzercise Turned Into a Viral Sensation
From a childhood in dance to a global community, follow the Jazzercise story of passion, innovation, and family.
One Minute History
193 - Monarchy - One Minute History
A monarchy is a form of government where a monarch, such as a king or queen, functions as the head of state. (~3273 BCE) Narmer became the first Pharaoh, or king, of Egypt after unifying upper and lower Egypt; establishing the First...
Curated Video
Evolution of Mobile Phones: From Wireless Telephones to Lifestyle Devices
The video explores the evolution of mobile phone technology, from the earliest wireless telephone invented by Nathan Stubblefield in 1902 to modern advancements like biometric security features and fitness tracking capabilities. It...
Prime Coaching Sport
5-minute PE Warm up & fitness - Core
In this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...
Curated Video
Peripheral Artery Disease - Prevention through Healthy Lifestyle Choices
Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...
Curated Video
Boxing for Fitness: Knockout Workout for Women
Get ready to punch your way to a lean and toned physique with high-intensity boxing workouts! Whether you're a beginner or experienced, boxing offers a fun and effective way to improve agility, coordination, and cardiovascular fitness....
Curated Video
The Evolution and Benefits of Aerobics: A Timeless Fitness Trend
Aerobics is a versatile and effective workout that has been popular for over 40 years, designed to improve cardiovascular fitness, strength, and flexibility in a single session. With a variety of styles available, from step aerobics to...
Curated Video
Discover the Timeless Tradition of Athletics
The video highlights the inclusive and enduring appeal of amateur track and field athletics, emphasizing the sense of community, friendly competition, and overall fitness benefits it offers. It encourages individuals of all ages and...
Curated Video
Wellbeing A-Z -New year's resolution
However you celebrate it, New Year’s Day has come to mean more than just the start of a new calendar year. It’s also the day we make promises to ourselves to improve our lives in some way. But how easy is it to stick to them? We show you...
Curated Video
Wellbeing A-Z -Jogging
we tell you why Jogging is a great boost to health and fitness;
Curated Video
Fitness Fads: Shake Up Your Routine and Get Moving!
The video explores various exciting fitness trends, from high-energy fight choreography classes to innovative Face Yoga for facial toning. It also highlights the benefits of boot camp workouts for endurance and teamwork, as well as the...
Curated Video
Unlocking the Benefits of Cycling: A Path to Health, Fitness, and Happiness
This video promotes the benefits of cycling for both physical health and environmental well-being. It highlights how cycling can improve cardiovascular fitness, burn calories, reduce stress, and contribute to a more sustainable...