Follow along with me coach Danny as we work on some more fitness exercises to keep your strong, fit and healthy! Great fun for all the class.

Follow along with me coach Danny as we work on some more fitness exercises to keep your strong, fit and healthy! Great fun for all the class.

With a better understanding of ecosystems and their habitats, we are ready to discuss behavioral ecology. This looks at how organisms interact and how this effects the ecosystem. What is foraging? What about parasitism, or mutualism? How...

Follow along with me coach Danny as we work on our fitness! 30 seconds at each station, with a 10 second rest in between!

Here's 12 drills to train your ball control with both feet.

In this video I take you through a few of my favourite PE games that don't need any equipment - They work with any grade and can be easily adapted to suit your classes size and ability!

Here's a 15 day individual soccer training program, to improve your juggling skills

The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....

Discover why fitness is not always obvious from appearance. Rather, it is a measurement of how well your body operates on a daily basis. Find out how BMI, heart rate and blood pressure indicate how fit you are. Biology - Healthy Living -...

Did You Know? These English Words Are Actually German



Have you ever wondered where some of your favorite English words came from? In this video, we explore the fascinating history of word borrowing between German and...

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve and develop over stamina, health and fitness using 2 cones/markers.

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength, particular in the gluteals (butt) and lower body.

Get ready to move,...

In this workout video, join me (Coach Danny) for a fitness session designed specifically for elementary through high school grades, to improve their strength particularly in the core/trunk area for the abdominals and obliques.

Here's 10 ideas to practice for jump rope. Great for any age, and it's a fantastic way to develop timing, co-ordination and agility footwork

In this workout video, join me (Coach Danny) for a fitness journey designed specifically for all ages to improve their overall endurance and strength.



Follow along, have fun, and learn about the different muscles at the...

Today we’re learning about amazing flying inventions, and doing some fitness exercises - I've put together 5 rounds of 'this or that' choices for you to do - Choose your favourite, then do the fitness activity for 30 seconds....

Explore the world of climbing with a young enthusiast who began at six and now can't imagine life without it. Discover how size and strength play into this challenging sport.

In this video, you will learn about the importance of exercise, nutrition, and fitness for optimal health and wellness. We will examine different workouts, dietary strategies, and fitness programs to build strength, improve...

Discover how Nick Santonastasso inspires with fitness despite Hanhart syndrome.

From a childhood in dance to a global community, follow the Jazzercise story of passion, innovation, and family.

A monarchy is a form of government where a monarch, such as a king or queen, functions as the head of state. (~3273 BCE) Narmer became the first Pharaoh, or king, of Egypt after unifying upper and lower Egypt; establishing the First...

The video explores the evolution of mobile phone technology, from the earliest wireless telephone invented by Nathan Stubblefield in 1902 to modern advancements like biometric security features and fitness tracking capabilities. It...

In this session I take you through a 5 minute warm up routine for you and your class to follow along to, to help warm up and strength your core - that's the muscles in your stomach and sides of the trunk (abdominals & obliques). Try to...

Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...