Curated Video
Sources of Calories
Dr. Forrester explains how we obtain energy from various food sources.
Curated Video
How Eisenhower's Heart Attack Reshaped American Diets
When President Eisenhower had a heart attack in 1955, it impacted the entire American diet. Soon, most people were adopting a low-fat, high-carbohydrate dietary model. This dietary shift, though based on flawed science, laid the...
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Curated Video
Managing High Cholesterol: The Benefits of Cholesterol-Reducing Spreads
In this video, viewers are encouraged to switch from traditional butter to cholesterol-reducing spreads enriched with plant sterols to lower LDL cholesterol levels and promote heart health. The message emphasizes the importance of making...
Curated Video
Healthy Fats: What to Include and Avoid in Your Diet
The video emphasizes the importance of consuming fats in moderation and highlights the benefits of healthy fats found in foods like nuts, avocado, and olive oil for heart health and disease prevention. It also warns against the dangers...
Institute of Human Anatomy
How Your Body Really Burns Fat: Can We Control It?
In this video, Jonathan from the Institute of Human Anatomy explores the ins and outs of fat loss. He breaks down what fat loss really means how it works, and tackles a burning question we all have when trying to shed those extra pounds:...
Curated Video
GCSE Biology - What are Nutrients? Carbohydrates, Lipids, Proteins, Vitamins & Minerals #15
In this video, we cover: - What nutrients are and why we need each of them - Specifically we cover carbohydrates, lipids, proteins, vitamins, minerals, fibre and water Exam board specific info: AQA - Suitable for everyone IGCSE Edexcel -...
Curated Video
GCSE Biology - Digestive Enzymes #17
Learn how we digestive enzymes such as amylase, proteases and lipases to break down carbohydrates, proteins and lipids. We also cover where the enzymes are made and what they break each food group down to.
Curated Video
Peripheral Artery Disease (PAD) - The Narrowing of the Arteries from the Heart to the Legs
Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...
Curated Video
You're (probably) using fat wrong
Fats add flavor to food in all sorts of ways - but they can also backfire.
Curated Video
Simple rules for cast iron care
Taking good care of your cast iron (or carbon steel!) cookware starts with understanding the chemistry it relies on.
Curated Video
High Five Facts - Lymphatic System
This video explores five fun facts about lymphatic system.
Curated Video
Let’s Talk About Oils
Coach Socrates reviews the oils and fat section of the food pyramid. He talks about why our bodies need oils and which oils are the healthiest to use. He talks about the different ways that people use butter, and then demonstrates to...
Curated Video
Let’s Talk About Lunch
Dr. Algae addresses the issue of eating a healthy lunch every day. He provides examples of healthy lunches, and encourages your student to eat a nutritious lunch each day.
Curated Video
Healthy Breakfast
Dr. Algae talks about the importance of eating a healthy breakfast every morning. He provides examples of healthy breakfasts, and encourages your student to exercise, get plenty of sleep, and to eat a nutritious breakfast each morning.
Curated Video
Caring For Your Changing Skin
Dr. Algae explains that during puberty excess oils collect on your skin. He then offers several methods for taking care of your skin and tips to help to reduce acne and blemishes.
Curated Video
Meat Makes Muscles
Food Detective Berry Blue completes her discussion of the Fabulous Five Food Groups by talking about the meat group. She describes the benefits we receive from protein, but cautions us to eat smaller portions of meat to avoid fat intake....
Curated Video
I WONDER - What Job Does The Lymphatic System Do?
This video is answering the question of what job does the lymphatic system do.
Curated Video
I WONDER - Is Fat Important To Our Diet? Me Pregunto - Si La Grasa Es Importante En Nuestra Dieta?
Me Pregunto - Si La Grasa Es Importante En Nuestra Dieta?
Curated Video
I WONDER - What Happens If You Eat Too Much Fat? Me Pregunto - Qué Sucede Si Consumes Demasiada Grasa?
Me Pregunto - Qué Sucede Si Consumes Demasiada Grasa?
Curated Video
I WONDER - What Are Fats? Me Pregunto - Qué Son Las Grasas?
Me Pregunto - Qué Son Las Grasas?