Curated Video
My Many Faces - Expressing Emotions - Kannada
Express yourself! A guide to emotions and facial expressions.
Curated Video
Kindness Counts - Don't Be A Bully Silly - Hindi
Address the issue of bullying through this tale.
Curated Video
My Many Faces - Expressing Emotions - Hindi
Express yourself! A guide to emotions and facial expressions.
Curated Video
Kindness Counts - Don't Be A Bully Silly
Address the issue of bullying through this tale.
Curated Video
Lois Lowry
Being a teenager isn’t always easy – but sometimes, books can provide the comfort and guidance we need. Few authors capture the adolescent experience better than young adult author Lois Lowry.
The Business Professor
Arguments - Persuasive Communications
Persuasive writing is a form of written communication intended to convince or influence readers to accept a particular idea or opinion and to inspire action.
Curated Video
How This Treatment For Borderline Personality Disorder Improves Empathy
There’s a new study using oxytocin (often called the love hormone) to treat borderline personality disorder. To date we really don’t have a medication treatment for the disorder. I talk about the treatment for BPD when you also have...
Curated Video
How to Deal with Negative Emotions - Distress Tolerance
I’ve talked about dialectical behavior therapy or DBT as the best treatment for borderline personality disorder. But modified forms of DBT can be helpful for other conditions like bipolar disorder, anxiety, eating disorders, depression...
Curated Video
How to Change Your Self Defeating Beliefs
This is a follow up to a previous video on identifying your self-defeating thoughts. Challenging your thoughts is called cognitive restructuring and is a technique used in cognitive behavior therapy. You can do this on your own, but of...
Curated Video
How to Deal with Dissociation as a Reaction to Trauma
Dissociation is an experience where your attention and emotions are disconnected from the present moment. It’s like you’re here, but your mind and emotions are somewhere else. This is a general term and experience. I talked in a previous...
The Guardian
My weekend at man camp: trauma, wrestling and tears
Earlier this year, pre-pandemic, Adam Gabbatt spent a weekend with Sacred Sons, a male-only community that aims to help men explore their vulnerable side and listen to their emotions. In an era when masculinity is under scrutiny, could...
Curated Video
I Love You Forever Lollipop
Lollipop the skunk is nearing the end of her life and every moment with her has become precious. Jessi visits Lollipop on one of her nightly check ins and captures her time with Lollipop on video while sharing her thoughts about grief...
Curated Video
Why Meditation Is Better For Anxiety Than Relaxation Therapy
This video jumps right in to talk about types of relaxation and therapy and the types of meditation therapy. This is based on a study that compared the two approaches to treating anxiety. They concluded that meditation was superior. The...
Curated Video
What Triggers Mood swings in Borderline Personality
Today’s video answers the question: what triggers the mood swings that you can see and borderline personality disorder? One of the features of borderline personality disorder that make it look like bipolar disorder is having wide mood...
Curated Video
What is Schizoaffective Disorder- Is It Worse Than Bipolar Disorder?
Schizoaffective disorder as a combination of schizophrenia and a mood disorder either bipolar disorder or depression. Where does the term affective come from? In psychology there’s a concept called the ABC’s of the psychology. It divides...