Instructional Video12:31
TED Talks

Why we need to know our lives matter | Jennifer Wallace

12th - Higher Ed
New ReviewIt’s not enough to do important work — we need to know it truly matters, says journalist Jennifer Wallace. Drawing on her research into firefighters, caregivers and more, she shows how simple acts of acknowledgment and connection can...
Instructional Video9:26
TED Talks

You are the bridge to the next generation | Ndinini Kimesera Sikar

12th - Higher Ed
Do you know what you want to preserve for the next generation? asks community leader Ndinini Kimesera Sikar. Drawing on her experience growing up in a family of 38 in a traditional Maasai village in Tanzania — where every chore was...
Instructional Video9:49
TED Talks

The poetry of family | Duncan Keegan

12th - Higher Ed
Duncan Keegan doesn't consider himself a poet, but this deeply beautiful talk shows otherwise. With simple grace and quiet eloquence, he celebrates family, connection and togetherness, often most called for at the hardest of times.
Instructional Video11:42
TED Talks

A new vision of healthy masculinity | Davonte Green

12th - Higher Ed
What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and...
Instructional Video8:05
TED Talks

How art helped me grapple with grief | Navied Mahdavian

12th - Higher Ed
With just a few lines, cartoons can say so much with so little. In a moving talk, cartoonist Navied Mahdavian shares his process for distilling huge concepts into drawings on the page — and shows how his work helped him grieve the death...
Instructional Video15:51
TED Talks

Why love is harder in a second language | Magdalena Hoeller

12th - Higher Ed
Saying “I love you” often feels more meaningful in your first language than in any other language you learn later in life, explains linguist and polyglot Magdalena Hoeller. Unpacking the hidden challenges of intercultural relationships —...
Instructional Video11:48
TED Talks

The science behind dramatically better conversations | Charles Duhigg

12th - Higher Ed
The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful...
Instructional Video8:38
TED Talks

Is parenting advice leading to more anxious kids? | Mathilde H. Ross

12th - Higher Ed
Today's experts often overwhelm parents and guardians with alarming warnings of treacherous roads ahead for their children, sometimes turning dedication into anxiety and obsessiveness. Instead of chasing trends, psychiatrist Mathilde H....
Instructional Video9:35
TED Talks

Why social health is key to happiness and longevity | Kasley Killam

12th - Higher Ed
You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health...
Instructional Video8:33
TED Talks

Confessions of a recovering people pleaser | Baron Ryan

12th - Higher Ed
Internet filmmaker Baron Ryan talks to himself, but he doesn't always like what he has to say. In a funny, existential play (where Ryan plays both himself and his mind), he contemplates the paradox of being a people pleaser, the efficacy...
Instructional Video12:52
TED Talks

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross

12th - Higher Ed
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful...
Instructional Video4:40
TED-Ed

Why you feel stuck — and how to get motivated | Shannon Odell

Pre-K - Higher Ed
Many of us have experienced feeling stuck. People often report feeling highly motivated at the start and end of a project, but the middle can feel untethered. It can happen when tackling something as simple as a term paper or as...
Instructional Video14:59
TED Talks

How to make anxiety your friend | David H. Rosmarin

12th - Higher Ed
When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your...
Instructional Video17:05
TED Talks

TED: How to set the right goals and stay motivated | Ayelet Fishbach

12th - Higher Ed
You can't just "find" motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by 20 years of motivation research, offering surprisingly simple wisdom on how to optimize...
Instructional Video9:14
TED Talks

TED: Why friendship can be just as meaningful as romantic love | Rhaina Cohen

12th - Higher Ed
We tend to consider romantic partners and family ties to be our most important relationships, but deep friendships can be just as meaningful. In a perspective-shifting talk, author Rhaina Cohen introduces us to the people unsettling...
Instructional Video8:27
TED Talks

TED: Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile

12th - Higher Ed
What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic...
Instructional Video8:13
TED Talks

TED: Our savory, spicy, significant relationship with food | June Jo Lee

12th - Higher Ed
Exploring the rich meaning behind what we choose to eat, food ethnographer June Jo Lee unpacks how our "modern hungers" — or our deepest desires and need for connection — inform every bite. She decodes what Gen Z's palate says about the...
Instructional Video5:13
TED Talks

TED: Why smell matters more than you think | Paule Joseph

12th - Higher Ed
TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early...
Instructional Video12:55
TED Talks

TED: Lessons from my father’s final days | Laurel Braitman

12th - Higher Ed
Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time, says writer Laurel Braitman. Exploring the relationship between bravery and fear, she shares hard-won wisdom on love, loss,...
Instructional Video14:03
TED Talks

TED: How to live a meaningful life | Brian S. Lowery

12th - Higher Ed
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal achievements isn't the best way to find it.
Instructional Video10:27
TED Talks

TED: The rise of virtual humans — and what they mean for the future | Sara Giusto

12th - Higher Ed
Sara Giusto is a talent manager, but not in the sense you might imagine. Her biggest client is imma, an influencer with pink hair ... who isn't human. Giusto discusses what the rise of "virtual humans" means for the real world — and...
Instructional Video5:50
TED-Ed

TED-Ed: How to increase your happiness | TED-Ed

Pre-K - Higher Ed
Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that...
Instructional Video11:57
TED Talks

TED: Why you should talk about your anxiety at work | Adam Whybrew

12th - Higher Ed
We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at...
Instructional Video11:42
TED Talks

TED: To love is to be brave | Kelly Corrigan

12th - Higher Ed
Family life often requires extraordinary bravery, from navigating the daily challenges to surviving the unexpected crises. Author and podcaster Kelly Corrigan offers profound wisdom (and seven key words) to help you focus in on what...