In addition to discussing the ineffectual and often dangerous nature of diet pills and other weight-loss supplements, this article reviews many popular weight-loss products. Included are links to articles on losing weight without pills,...

Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.

This site from the NIDDK provides all the information needed for making smart, long term weight loss decisions. Plenty of graphs, charts, and statistics. Defines diet and exercise terms.

Multiple choice practice questions over hormonal control of weight loss relating to the gastrointestinal system. Passage 1.

Put up by the National Institute of Diabetes & Digestive & kidney Diseases, this site offers guidelines to help you choose a safe, effective, and long-range weight control program.

Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.

Although this site promotes a weight loss product, it also provides a wonderful overview of collagen. It explains what collagen is and what the body needs collagen for.

This article is medium-sized in length and provides great information on the subject. Links are provided for additional information as well.

WebMD provides a page on exercise. Content discussed includes the benefits of exercise, what type of exercise is best to do, the difference between aerobic and anaerobic exercise, and some examples of easy-to-do exercises.

Use this healthy weight pyramid tool to calculate your appropriate weight according to your body type and then learn how to maintain that weight level.

Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...

This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.

Explore the societal stigma that accompanies people who are overweight, and research current medical thinking on "ideal weight." Identify how the perception of body image can lead to eating disorders.

The Why Files have provided a site pertaining to weight loss. The site explores several scams that have become popular as well as legitimate weight loss strategies.

Practice what you have learned about the impact of price controls and quotas on consumer surplus, producer surplus, total surplus, and dead-weight loss in this four-question exercise.

NIDDK provides tips for becoming physically active and in-shape, the notes at this website are appropriate for students of all ages. Information is organized into several brief sections including: "Health Benefits of Physical Exercise,"...

Use this interactive body mass index calculator to determine if your weight is under, over or normal for your size and read about things you can do to maintain a healthy weight.

This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.

The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...

Explore the social, cultural and dietary factors that have led to an increasingly obese American public. Examine how the medical and diet industries have responded to consumers' desire to lose weight, and evaluate the myriad of diets...

Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...

Although this site promotes a weight loss product, it also provides a wonderful overview of collagen. It explains what collagen is and what the body needs collagen for.

This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.

This brief but informative site discusses the role of body mass index and waist circumference in determining your risk of disease and death.