This site provides a wealth of information on the vitamins and minerals that the human body requires. Click on any nutrient to access a page of resources, then click on the 'Consumer' resource. Discusses what the nutrient does, how much...

[Free Registration/Login may be required to access all resource tools.] Vitamins and minerals are also nutrients. They do not provide energy, but they are needed for good health. Learn more about vitamins and minerals in this learning...

This is an excellent site for kids to learn about vitamins and minerals. Includes general information on vitamins and minerals as well as specific sections on vitamins A, B, C, D, E, K, and calcium and iron.

This site from the MayoClinic.com contains an article entitled, "Using vitamin and mineral supplements wisely". Focuses on the right balance of minerals and vitamins, but shows the benefits of whole foods as well.

Find out about some of the vitamins that humans need in their bodies.

Kid's learn about the science of Vitamins and Minerals. List of these vital nutrients that help our body grow and function.

Explain how different foods and eating a healthy diet can affect a person's metabolism. Also learn reasons why vitamins and minerals are critical to a healthy diet.

Here is a chart listing the minerals and vitamins that are present in foods from the different food groups.

Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.

This website describes the nutritional values of different types of foods. Learn what types of foods are sources of carbohydrates, proteins, fats, vitamins, and minerals through a chart provided at the bottom of the page.

At this website find the answers to the following questions: "What Are Minerals?", "What Types of Minerals Are There?", "What Do Minerals Do?", and "How Can I Ensure My Child Gets Enough Minerals?" Information is provided in simple note...

This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.

This site provides a brief description of vitamin B complex. Includes information on topics such as the function of the vitamin and recommended daily allowances.

[Free Registration/Login Required] An informational text about the importance of vitamins and minerals and the idea of adding them to various foods. A question sheet is available to help students build skills in reading comprehension.

Read about the roles of protein, carbohydrates, fats, vitamins, and minerals. Learn what kinds of foods are "Body builders," "Energy givers," and "Protectors," and tailor your diet so that you are getting the nutrients you need to...

[Free Registration/Login Required] An informational text about the vitamins and minerals your body needs to stay healthy. A question sheet is available to help students build skills in reading comprehension.

This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...

This article from the American Family Physician journal discusses medical research on the treatment of hypertension and its role in preventing coronary heart disease. Read about how doctors are treating and preventing hypertension and...

Most of us have little knowledge of what it's like to experience malnutrition. Malnutrition is caused when a person does not have access to a well-rounded diet or has a condition that does not allow him or her to absorb the proper...

More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.

This website provides information about nutrition, health, and heart disease. It also discusses specific types of vitamin and mineral supplements you can take to improve or maintain your health.

This is a commercial alternative health site that offers some basic information about chiropractic and acupunture procedures.

[Free Registration/Login Required] An informational text about the difference between juice and juice drinks, cocktails, and beverages. A question sheet is available to help students build skills in reading comprehension.

This lengthy PowerPoint slideshow examines micronutrients which are nutrients needed in small amounts. It looks at water- and fat-soluble vitamins and at minerals, their sources, their functions, and the impact of deficiencies of these...