This is an excellent site for kids to learn about vitamins and minerals. Includes general information on vitamins and minerals as well as specific sections on vitamins A, B, C, D, E, K, and calcium and iron.

Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn't create vitamins, how do they get into our system? The following learning module...

Resource offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.

The Mayo Clinic offers a comprehensive overview of vitamin-D. Content includes a look at its background, its uses as a supplement, dosage information, and more.

A great resource on Vitamin D can be found here! Read about what it is, its sources, the recommend intake, Vitamin D deficiency, people who may need extra Vitamin D to prevent deficiencies, and health risks associated with too much...

Learn how vitamin D is structured, synthesized and metabolized in the human body. Includes information on the health benefits of vitamin D and the effects of vitamin D deficiency.

This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they...

At this website, there are several summaries of medical studies and clinical trials on vitamin B12 and its role in preventing and treating various health conditions. Read about vitamin B12's role in fighting such conditions as...

This site from the National Institutes of Health Clinical Center provides great information on vitamin D. Answers several questions about the vitamin, such as what is, what are the sources of it, recommended dietary allowance, and when...

This site provides a wealth of information on the vitamins and minerals that the human body requires. Click on any nutrient to access a page of resources, then click on the 'Consumer' resource. Discusses what the nutrient does, how much...

Organized into several detailed sections, this website on vitamin E is a complete source of information on the vitamin, its functions, its sources, and its role in helping the human body stay healthy. Read about the relationship between...

The Mayo Clinic provides great information on vitamin E. Includes background information on the vitamin, a breakdown of proper usage and dosage, and more.

A detailed overview of vitamin B6. Content includes a focus on how this vitamin was discovered, its other names, its uses as a supplement, proper dosage, and the like.

In addition to providing information on the functions and food sources of vitamin B12, this website includes a chart of usage and dosage.

Thorough overview of vitamin B12 deficiency. Includes information on symptoms, treatment, prevention, and much more.

How can vitamin C help prevent heart problems and improve the health of those who already have vascular disease? Which animals are unable to produce their own vitamin C? How does vitamin C deficiency affect the body? Learn the answers to...

An experiment to determine which drink contains more vitamin C.

This site contains information on vitamin B1 which is also known as Thiamine. Includes a description, uses, how to use, side effects, and more.

[Free Registration/Login may be required to access all resource tools.] Vitamins and minerals are also nutrients. They do not provide energy, but they are needed for good health. Learn more about vitamins and minerals in this learning...

Find out about some of the vitamins that humans need in their bodies.

In this project you'll learn how to measure the amount of vitamin C in a solution using an iodine titration method. You will hypothesize which juice will contain the most vitamin C, and then compare the amount of vitamin C in three...

Are oranges highest in vitamin C when they are fresh from the tree (or, in a pinch, the grocery shelf)? In this project you'll learn how to measure the amount of vitamin C in a solution using an iodine titration method.

Know the difference between getting enough vitamin C and overdosing, learn how vitamin C helps those with certain health problems, and find out whether or not you should be taking a vitamin C supplement. This site also includes...

This article talks about the vitamin C content in fruits. Learn how ripening and storage affect vitamin C, what the recommended daily allowance (RDA) for vitamin C is, and how vitamin C affects the human body.