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Utah Education Network
Uen: Balanced Diet
In this lesson, 2nd graders will learn about the components of a balanced diet. Students will analyze charts and then self-report their own foods in categories. Several fiction and nonfiction books are listed as additional resources.
Utah Education Network
Uen: Food Foldable
During this lesson, students will listen to a poem about a balanced diet and create a foldable. In each section of the foldable, students will include information about a different food group and will use this creation as a study guide.
CK-12 Foundation
Ck 12: Life Science: Choosing Healthy Foods
[Free Registration/Login may be required to access all resource tools.] Foods such as whole grain breads, fresh fruits, and fish provide nutrients you need for good health. But different foods give you different types of nutrients. You...
National Institutes of Health
Nih Curriculum Supplement Series: The Science of Energy Balance
A great resource for teachers to help explain the balance between calorie intake and physical activity. There are many student activities that reinforce the need for physical activity in a healthy life style. Included are a teacher's...
Mayo Clinic
Mayo Clinic: Vegetarian Diet a Healthy Alternative
This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...
PBS
Pbs: Fizzy's Lunch Lab: Fizzy's Balance Bots
Choose healthy foods to balance the robots' diets for this food pyramid game.
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
US Department of Agriculture
Choose My Plate: En Espanol
The Spanish-language version of the U.S. government's online nutrition guide Choose My Plate makes it possible for Spanish speakers to access information about eating a nutritious diet and staying physically active.
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
The Franklin Institute
The Franklin Institute: Heart Health and Care
This is a simple guide from The Franklin Institute to keeping your heart healthy through proper exercise, a varied diet, and a clean lifestyle. Here, read about how to exercise and eat to avoid heart disease.
CK-12 Foundation
Ck 12: Life Science: 11.15 Balanced Eating
Understand how can you make the most healthy decisions.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.