Website
Mayo Clinic

Mayo Clinic:target Heart Rate Calculator

For Students 9th - 10th
Check your target heart rate for safe and effective exercise according to your age and health status in this interactive heart rate calculator
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Partner Mile Run/heart Rate Calculation

For Teachers 9th - 10th
While working (and running) with a partner, a student works on "improving fitness, calculating target heart rates, and prepar[ing] for the mile run physical fitness test." This website includes a "Partner Recording Sheet" that will help...
Unit Plan
PBS

Pbs: Real Life Math: Physical Trainer

For Students 6th - 8th
The general manager of a fitness center explains how numerical calculations, percentages, and ratios are critical to his job in this video from KAET. In the accompanying classroom activity, students explore percentages, fractions, and...