This video focuses on stage fright and how to overcome it. It discusses the Fight or Flight response and how it works in your body. He also discusses ways to overcome stage fright through practice and exercises to trick your brain to...

At the end of this tutorial, the learner will understand and be able to use basic techniques to reduce intensity of their own fight or flight reaction. It is 2 of 3 in the series titled "Quelling the Adrenaline Response."

At the end of this tutorial, the learner will understand how familiarity with situations and preparation can reduce the likelihood and intensity of their fight or flight reaction. It is 2 of 3 in the series titled "Raising the "Reaction...

This website gives an overview of stress, its causes, and the physical and psychological results. Case studies and a glossary are included.