Website
Harvard University

Harvard School of Public Health: The Nutrition Source

For Students 9th - 10th
The Department of Nutrition at the Harvard School of Public Health offers this valuable resource. The latest medical research is presented on topics including fiber, carbohydrates, fats, alcohol, healthy weight, and much more.
Website
Other

Kids' World Nutrition Information: Understanding Food Labels

For Students 3rd - 8th
In order to plan a healthy diet, students must know how to read a food label. Food labels show that a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title, which is fully...
Interactive
Bio Topics

Bio Topics: Is Your Diet Healthy?

For Students 9th - 10th
A nutrition calculator exploring student's dietary choices by finding their total intake of calories, proteins, carbohydrates, fats, sugars, sodium, and fiber throughout the day.
Article
Other

Doctors' Medical Library: Anti Aging Medicine Clinic: Carbohydrates in Nutrition

For Students 9th - 10th
This article describes the role of carbohydrates in the human body. Discusses the two basic forms: complex and simple. Gives examples of each. Defines the function of carbohydrates. Links to related topics are provided.
Handout
American Academy of Family Physicians

Family doctor.org: Diabetes and Nutrition

For Students 9th - 10th
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Article
Other

American Diabetes Association: Making Sense of Food Labels

For Students 9th - 10th
This is a simple guide to understanding the Nutrition Facts label, which is on most packaged foods in the grocery store. Read definitions of terms on labels like "serving size," "reduced," and "free." Learn the importance of...
Handout
Other

American Diabetes Association: Food and Fitness: What Can I Eat: Eating Out

For Students 9th - 10th
Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...
Lesson Plan
PBS

Pbs: Now With Bill Moyers: Soft Drink Sales at School

For Teachers 9th - 10th
Explore the pros and cons of soft drink sales in schools. Examine the amount of sugar in soft drinks, research links to obesity and debate whether or not schools should partner with soft drink companies.
Website
University of Massachusetts

Nutrients in Foods: Carbohydrates

For Students 9th - 10th
This website offers a brief discussion of the function of carbohydrates. It mentions types and definitions of the three types of carbohydrates: starch, sugar and fiber. Links to related information is provided
Article
Aetna Intelihealth

Aetna: Inteli Health: Hypoglycemia

For Students 9th - 10th
Thorough overview of this condition often associated with diabetes. Includes information on symptoms, treatment, prevention, and more.
Lesson Plan
PBS

Pbs Teachers: Scientific American: Superhumans and Bionics: A Heart of Titanium

For Teachers 6th - 8th
Explore how to keep your heart healthy by exercising regularly, sticking to a low-fat diet and not smoking. Use mathematics to understand nutritional information about various foods.
Website
Curated OER

Kids Health: What Do Food Labels Really Say?

For Students 9th - 10th
An overview of food labeling history and importance, how to read food labels, basic components of a food label, and a comparison of different foods.