This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they...

Know the difference between getting enough vitamin C and overdosing, learn how vitamin C helps those with certain health problems, and find out whether or not you should be taking a vitamin C supplement. This site also includes...

In addition to providing general information on vitamin C and its role in maintaining health, this article includes illustrated charts on the sources and benefits of vitamin C and the effects of vitamin C deficiency.