An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.

Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.

This article discusses the benefits of a well-balanced vegetarian diet. Here, read about how vegetarianism can promote a healthy lifestyle and help maintain a healthy body. Learn how vegetarianism is safe and healthy for everyone, even...

Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.