Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....

Do your hands cramp up after a long day of typing? Learn the proper and ergonomic ways to type on a keyboard with a helpful "hand" book. From relaxing elbows and wrists to massaging and stretching tired hands, the strategies in the book...

In this health worksheet, students find the correlating definition for each key phrase related to the use of tobacco. The answers are found by clicking the button at the bottom of the page.

This worksheet includes 5 questions on psychological problems and different types of treatment. It serves as a review of previous material in the Sparknotes Psychology Study Guide.

In this online interactive English vocabulary skills worksheet, students answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.

To launch a reading of The Dark is Rising, the second novel in Susan Cooper's award winning contemporary fantasy novel sequence for young adults, class members engage in a guided imagery exercise that asks them to visualize the...

In this interactive punctuation worksheet, students select the best word that joins together the ten given sentences. There is an answer sheet with this online worksheet.

In this sentence completion worksheet, learners complete the sentence with one word. Students answer 10 multiple choice questions.

In this internet against insomnia worksheet, students read a passage about the internet, answer true and false questions, and find vocabulary words. Students complete 22 problems total.

In this "At Castle Boterel" worksheet, students complete eight short answer questions about assonance, alliteration, rhyme, stanzas and Thomas Hardy's story telling abilities about the "At Castle Boterel" poem.

Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.

This article explains techniques for time management.

At the end of this tutorial, the learner will understand and be able to use basic techniques to reduce intensity of their own fight or flight reaction. It is 2 of 3 in the series titled "Quelling the Adrenaline Response."

Have you ever felt stressed, angry or frustrated? Have you had a hard time managing those emotions? Chances are, you have and so have your children. In this video produced by the Parent Toolkit, you'll find strategies to help you and...

This site from MayoClinic.com provides great information on meditation. The article is entitled, "Meditation: Calming your mind, body and spirit". Describes what meditation is and how it works, along with giving a list of links.