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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students, while listening to upbeat music playing in the background, are introduced to six different exercises: push ups, curl ups, jumping jacks, squat thrusts, windmills, and leg lifts. They participate in a game called Fitness Gamble.
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Lesson Plan
Curated OER

Get in Shape: Exercise Daily

For Teachers 4th - 7th
Pupils do four different exercises followed by a one lap run and four minute aerobic dance.