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Pick a Better Snack and Act
Young scholars make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
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Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
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Rice Nutrition
Third graders investigate nutrition by researching rice. In this food lesson plan, 3rd graders read about the healthy aspects of rice and how many people in the world eat it. Students read nutrition labels and discuss the...
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Maternal Nutrition during Pregnancy and Lactation
Learners explain the relationship among nutrition, infection and diseases. In this health science lesson, students suggest ways to break the nutrition-infection cycle. They brainstorm solutions to prevent infectious diseases in the...
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Nutrition
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
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Vegetable Lecture and Experiment
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
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Food Security/Insecurity
Learners gain awareness of global patterns of food distribution. They are introduced to the concepts of food security and food insecurity. Pupils investigate the nutritional status of others around the world using information from the...
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My Favorite Breakfast Foods
First graders consider the importance eating breakfast. In this breakfast foods lesson plan, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension...
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You Are What You Eat (Grades 5-8)
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
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Best Breakfast Authors
Third graders write a story. In this breakfast authors instructional activity, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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So Sweet
Young scholars compare sugar levels in cereals. For this nutrition lesson, students learn how to read a nutrition facts label, predict which products will have the most sugar, discover which cereals contain the most sugar and...
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Be a Food Explorer
Students discover the origins of fruits and vegetables. For this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes. Resources are provided.
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America's Heartland
Fifth graders investigate imports and exports to discover its importance to America as a world power. In this Imports and exports instructional activity, 5th graders discuss how climate and natural resources aid a country in...
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Consumerism - Grocery Shopping
Students watch a video on how marketers plan their strategies in supermarkets. In groups, they are given a set amount of money and asked to go through a grocery store simulation with a list. After the simulation, they discuss the...
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Snowball Soap
Students demonstrate healthy hand-washing techniques. They mix water and soap flakes, and create snow soap sculptures.
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My Pyramid
In this food pyramid worksheet, students fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.
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Eggs, Baked Eggs Lab, Day 2
Students examine the structure, sizes and nutritional value of eggs. After completing a word search, they participate in a lab in which they make baked eggs with bacon. To end the lesson, they test their final product and complete a lab...
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Preventing Lead Poisoning in Children
Young scholars examine the problem of children being poisoned by lead in the United States. After discussing the uses of lead, they brainstorm a list of ways they can be poisoned by the substance. In groups, they discover how they can...
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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Nutrition Labels
Students read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
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Nine Months in Six Weeks
Student study possible effects the mother's nutritional habits will have on her baby. They see how important it is to eat right and examine a regular diet for a pregnant woman or one for a woman with diabetes or other physical problems.
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Being Old
Students examine the characteristics of being a senior citizen in today's society. In groups, they develop a list of stereotypes associated with senior citizens. They use the internet to research their financial situtation, proper...
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Personal Food Diary Analysis
Young scholars keep a food diary for a day and examine the calories, and nutrient intakes. In this food diary lesson students complete several activities including a food diary analysis.
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What Are My Daily Calorie Needs?
Students explore what their personal nutritional requirements are. In this exploratory lesson students calculate their total daily energy needs and energy outputs and study how age is related to changing this.