Reflecting on Self-Kindness

This Reflecting on Self-Kindness lesson plan also includes:

What does it mean to practice self-care? With the first of four lessons in a Being Kind series, scholars discuss the topic of kindness with classmates. Then, they complete a worksheet to analyze quotes about kindness. To finish, pupils answer evaluation questions to reflect on what they learned. 

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CCSS: Designed
Instructional Ideas

  • Have students search independently for a quote about kindess to share with others
  • Ask small groups to write a list of activities that foster self-compassion
Classroom Considerations

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  • Provides tips for adapting the lesson for diverse learners 
  • Includes a series of 24 colorful Kindness Concepts posters to print and display around the classroom or school

  • None