This Mental Related Fitness presentation also includes:
- Join to access all included materials
Mental fitness is so very important in any athlete's level of performance. The more mentally prepared and focused a player can be, the better the outcome of their performance. If a player's mind is elsewhere, or the player is tired, then they will not be performing at their best. Here is a short presentation that provides for more in-depth discussion. It also has a few written activities for the class.