Mental Related Fitness

This Mental Related Fitness presentation also includes:

Mental fitness is so very important in any athlete's level of performance. The more mentally prepared and focused a player can be, the better the outcome of their performance. If a player's mind is elsewhere, or the player is tired, then they will not be performing at their best. Here is a short presentation that provides for more in-depth discussion. It also has a few written activities for the class.

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7th - 12th
Physical Education
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