Managing Training Loads and Sports Injuries

This Managing Training Loads and Sports Injuries presentation also includes:

How can our young athletes work to reduce sports injuries and avoid risks associated with overtraining? Discover the major components of managing and monitoring an individual's training load, as well as the warning signs and symptoms of overtraining.

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  • Can download and edit presentation
  • Valuable concept to convey to young learners regarding the importance of recovery and avoiding overtraining

  • Much of information is intended for higher-education courses
  • Several slides dedicated to a particular course and textbook