It’s OK to Be Angry

If the youngsters in your class need some help with their anger, use a resource that outlines the steps they need to follow to express their emotions in a healthy way. Pupils examine their own anger signs and learn new ways to tell people how they are feeling.

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Instructional Ideas
  • Use the second page as a poster in a classroom or counselor's office
  • Distribute the pages to parents whose children need some assistance with anger management
  • Provide older learners with the key strategies and rules for their own reference
  • Have class members come up with things they do to feel calm when something makes them angry 
  • Ideal for learners with anger management problems or difficulty regulating their emotions
  • Provides strategies and guidelines for expressing anger
  • None