Individual Sports - Final Project

 A very nicely organized activity for a final project on a one-week workout plan for an individual sport. There are four parts to this workout plan: goals, nutrition, safety, and physical activity/exercise. These categories will certainly identify whether the class has learned the important components of lifelong physical activity and its benefits. Getting physically fit and maintaining a one's health takes work.

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Resource Details

Grade
9th - 12th
Subjects
Physical Education
3 more...
Resource Types
Activities & Projects
5 more...