Dealing with Anger

Stressed? Stressed high schoolers? Check out a lesson that includes a checklist of causes of stress, suggestions for ways to deal with stress, and a role-play activity. Definitely worth a look.

Stress is rampant in today's society, and it is important that we equip young learners with the tools to cope with stress in a way that promotes lifelong health, wellness, and productivity. Discover the four A's of dealing with stress —...

Adolescents and adults can experience a great deal of stress! Equip your young learners with the skills to reduce and cope with stress. Class members will review and discuss the symptoms of stress, what situations are more likely to...

Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.

Students, while in the computer lab on Inspiration, visit angermgmt.com and then brainstorm additional anger triggers on a concept map together in groups. Once completed, they identify two new anger management strategies to try out in...

Students complete a Dealing With Anger worksheet with their parents. They evaluate the answers from their parents, reflect on how their family influences their anger management, and complete a writing assignment that evaluates the...

Students examine situations that anger them from a previous lesson, and develop ways to positively deal with their anger. They develop a class list of ways to use self-control and manage their anger, and in small groups create a poster...

Students define anger, and examine everyday situations that make them angry and ways to avoid these situations. In small groups, they participate in a role-play of a situation that makes them angry, and evaluate their own levels of...

Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...

Students explore the emotion anger and its negative consequences. They read statements about the effects of anger and answer questions for discussion.