Nemours KidsHealth
Breakfast: Grades 9-12
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Curated OER
Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
ESL Kids World
Daily Routines
What is a daily routine, and how can it be important for our growth and development? Introduce youngsters to their daily routines and habits, from the moment they awake in the morning through their meals and bedtime.
Curated OER
Adopt Good Personal Health Habits
Students, through teacher lecture and instruction, review the personal wellness habits that can prevent illness and maintain good health. Hopefully, if students adopt these habits they will decrease their chance of getting sick.
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Curated OER
Strategies for Success
Students share opinions about common bad habits, read about behavior economics by reading and discussing article "Your Plate Is Bigger Than Your Stomach," identify goals and strategies designed to improve negative behaviors, and test...
Curated OER
Irritating British Bedtime Habits
Young scholars read an article that discusses bedtime habits in Britain. For this lesson, students explore the complaints of people and their night time habits, then complete several activities to expand their thoughts on the article.
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
National Park Service
Hibernation-Migration-Fascination
What's the difference between hibernation and a good nap? Find out with an engaging life science activity that compares the hibernation habits of grizzly bears and marmots. After learners read an informational passage about each mammal,...
Curated OER
Habitat Hopscotch
Third graders explore animal characteristics by participating in a bat environment game. In this natural habitat lesson, 3rd graders identify the physical anatomy of a bat and discuss their eating and sleeping habits. Students conduct a...
Curated OER
Designing Investigations
In this investigations worksheet, students complete a hypothesis, variable manipulation, and more for sleeping habits, rolling wheels on a skate board, sports practice, and more.
Curated OER
Healthy Habits
In this ESL worksheet, students master vocabulary associated with sickness and healthy habits. Students complete 5 fill in the blank questions using the drop down menu for each on this interactive website.
Scholastic
Drugs + Your Body—It Isn’t Pretty
Drugs can affect all parts of the body including teeth, skin, heart, brain, and lungs. Use an interactive that explores topics like addiction and the brain, steroid use and skin breakouts, methamphetamine use and rotting teeth, smoking...
Curated OER
Assessing Health Habits
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
Baylor College
Body Mass Index (BMI)
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Curated OER
Living in Space
Students explore space science by viewing a video in class. In this astronaut lesson, students identify the living habits of astronauts by researching the NASA website and observing a space science video in class. Students participate in...
Curated OER
Health Lesson Plans
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
Curated OER
Diabetes
Students discuss how behavior can affect health. Students assess their awareness level about Type 2 Diabetes and identify what information is needed to understand factors that can cause Type 2 Diabetes.
Curated OER
Blue Zones: Out with the old and in with the new
Seventh graders read articles about the Blue Zones, life expectancy and healthy and unhealthy habits of people around the world. In this Current Events lesson, 7th graders participate in class discussion of key terms and concepts...
Curated OER
Outerspace: Frontier for Personal Health and Hygiene
Students view photos of astronauts sleeping, eating, bathing, and using the toilet, and discuss hygiene problems in a zero-gravity environment. They contrast hygiene habits in space to those on Earth, and create storybooks illustrating...
Curated OER
Hidden Hibernators
Students review the concept of hibernation and the animals that sleep during all or part of the winter. They complete the Hibernation Word Search Puzzle to name 16 animals that hibernate during the winter months.