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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
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Rhythmic Dancing
Fourth graders practice expressing themselves through the art of dance. For this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic. Students create and...
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Running/Wiffle Ball
Students explain the basic rules for wiffle ball. In this physical education instructional activity, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball.
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Physical Properties of Minerals
Students study minerals and their physical properties. In this mineral lesson students use technology to investigate minerals and their properties.
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Teamwork and Challenge/ Challenge Activities
Learners work in teams to complete various movements. In this movement instructional activity, students listen, make decisions and act as leaders through a variety of physical activities.
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Race the Track! Super Slope (Lesson One)
Fifth graders utilize basic physics concepts to calculate speed of an object set in motion from various heights. In this basic physics lesson plan, 5th graders make observations, calculations, record data, and conclusions throughout...
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Soccer Dribbling
Seventh graders participate in a soccer activity to practice moving the ball around the field. In this soccer dribbling lesson, 7th graders students try to prevent their opposing students from completing the filed exercise by...
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Winter Olympics in the Gym
Students develop their physical fitness while learning about some of the Winter Olympic Games.
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Race the Track! The Time Challenge (lesson 2)
Students design a track that keeps a ball in motion for 5 seconds or longer. In this designing lesson plan, students explore force, gravity, and cause and effect when it comes to science and building before building their own track.
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Jumping
First graders perform a series of fitness activities. In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Circuit Training Surprise
Middle schoolers move around the gym to music, and when the music stops, they sit on a balloon. Inside each balloon are directions for another physical activity students should do.
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Poly Spot Dribbling
Students perform dribbling activities using a basketball. In this dribbling lesson, students dribble a basketball according to the poly spot number that they land on. This lesson uses kinesthetics to gain knowledge of counting.
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Copy Cat
Students follow the directions as the "cat" guides them in moving creatively. In this observing and listening lesson, students move their bodies while staying in their own spaces. Students then are allowed to move out of their space and...
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Disc/Frisbee H-O-R-S-E
Students participate in throwing a disc for accuracy. In this frisbee throwing lesson plan, students are divided into small groups and complete throwing tasks using discs or frisbees. A student is assigned a "challenger" role and...
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Separate But Equal? A Lesson on the Briggs v. Elliott Case in Claredon County, SC
Third graders discussschool integration. In this racial inequality lesson, 3rd graders read Remember: The Journey to School Integrationand discuss the school facilities and how people must have felt. Students watch a...
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Melodies and Math: Creating Music with Non-Traditional Instruments
Review the 4/4 and 2/4 time signatures in music with a helpful music theory lesson plan. Young musicians experiment with electronic sounds and create their own musical performance using instruments made from materials found in the...
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How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health instructional activity, students identify reasons why they make poor eating decisions and how to ignore food temptations....
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Nick News Lesson Plan
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Four Corner Running-Baseball
Students demonstrate how to run bases. In this baseball lesson, students are divided into four groups and line up behind a base. Students run the bases and tag the next person in line.
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Physical Bean Bag
Students practice throwing beanbags at moving targets. They work in pairs and aim at particular targets. They participate in a game utilizing the color of the beanbag and their dexterity.
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"Movement Qualities" Dance Lesson Plan
Students examine how dance steps can be done with different qualities. students perform their dance movement pattern with their choice of movement qualities.
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Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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"Spatial Awareness" Dance Lesson Plan
Seventh graders explore spatial awareness and then choreograph a dance.
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"Shapes" Dance Lesson Plan
Sixth graders create dances by manipulating shapes with their bodies.