Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
Special Olympics
Walking & Running
Here's a fun collection of activities for helping youngsters develop body awareness, walking and running skills, spatial awareness, fine motor skills, and adaptive physical education skills such as following directions.
Gustavus Adolphus University
Five Physical Fitness Components
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
InTouch
Warm-up and Cool-down Activities
What fun! Try out some of these PE warm-up and cool-down activities with your youngsters. Find several ideas written out along with tips to designing an effective warm-up or cool-down with elementary schoolers.
Curated OER
Aerobic/Anaerobic Respiration
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
Teaching Adapted PE
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam, throwing bean bags, and...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 5
Here is part five of 10 soccer lessons, this one focusing on passing and receiving. Open this session with a video of professional soccer players executing a beautiful give-and-go passing situation which leads to a score! It doesn’t get...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 7
Attack and defend are the focus for this lesson, seventh in a series of 10. It basically pulls some of the skills together that have already been taught and allows the players to practice their specific skills in a one-on-one situation.
Curated OER
Physical Education Unit Plan: Soccer - Lesson 2
Here is the 2nd of 10 lessons on soccer. These lessons not only focus on skills but also on some of the social issues regarding the sport. The skills lessons seem to be created around the premise that the youngsters already have some...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 4
PE unit plan: soccer – has 10 lessons. These Lesson four of this soccer unit focuses on passing and receiving the ball. Learners will practice passing a soccer ball, first directly to a partner, and then progressively to open spaces...
Curated OER
Physical Education Unit Plan: Soccer - Lesson 8
Lesson eight in this soccer series is all about finishing, or rather, scoring. That’s the goal of the game! Start out by watching some highlights of goals scored by men’s professional soccer players. Exciting! Then get the class going on...
Curated OER
Classroom Olympics
Here is a an awesome, 17-page lesson plan on a simulated Olympic Games for your young athletes. After learning about the history of the Olympics, the whole class takes part in events such as The Cotton Ball Shot Put, The Paper Plate...
Curated OER
Physical Properties of Matter
Five fabulous procedures introduce physics or chemistry classes to special properties of matter. They discover adhesion and cohesion, solubility, melting and boiling points, and viscosity through hands-on experiences. Tests are...
Escambia County School District
Rainy Day Small Space Activities
If you need to get your youngsters moving, but are lacking in space, check out this list of activities. While designed for a PE class, many of the activities would do well for teambuilding or extra break time.
Curated OER
Physical Education Lesson: Winter Station Activities
Young scholars experience and participate in a variety of four winter station games. They assess the winter stations of Get the Candy Cane, What is in Your Stocking, Jingle Bell Basketball and Candy Cane Lane. Each student also...
Institute of Physics
Activities for STEM Clubs
Need some support or ideas of how to entertain middle schoolers or what clubs to bring into your school? Let this excellent 40-page resource guide with links and step-by-step directions on STEM activities guide your decision.
Curated OER
The Physics of Sports: An 8th Grade Physical Science Project
Explore the relationship between sports and physics in a cross-curricular lesson. Middle and high schoolers prepare a multimedia presentation based on a chosen sport. They answer five physics vocabulary questions about how the laws of...
PEGAMES.org
Active Opposites
Here is a quick activity to activate the minds and bodies of your young learners, whether on a brief break from work or for PE class on a rainy day. The activity prompts your class members to recognize the opposite of a term, and then...
Curated OER
Appalachia: Physical Fitness
Young scholars plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Young scholars...
Museum of Disability History
Adaptive Sports and Recreational Games
It's truly amazing how people with physical disabilities are able to find ways to overcome their impairments. Their tremendous perseverance is evident in this handout that describes the ways different sports, ranging from bowling...
Curated OER
What is Physical Fitness?
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
Curated OER
Get Physically Active
Students discover the importance of water. In this physical education science lesson plan, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance of...
Special Olympics
Review of Skills as Sports
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching. Next, children...
Curated OER
Essay: The Importance of Physical Education
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...