Curated OER
Let the Pyramid Be Your Guide
Students chart foods on the food guide pyramid and design nutritional food plans that include all the food groups.
Curated OER
Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
Curated OER
Eat Your Fruits and Vegetables
Students will discuss the benefits of eating healthy. For this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
Curated OER
Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Curated OER
Cancer
Learners study cancer and possible preventative measures. In this cancer lesson plan students study the claims on food labels and ways to lower your risk of cancer.
Curated OER
Dietary Guidelines/Food Pyramid
Students study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
Curated OER
Energy Balance: The Ins and Outs
Learners review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
Curated OER
Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Curated OER
Fruit and Vegetable Salad Lab
Third graders use both fruits and vegetables in the preparation of salads applying the skills and techniques of fruit and vegetable preparation to share with the class.
Other
American Institute for Cancer Research: The New American Plate
Learn how to eat a healthy, well-balanced diet to lower your risk of cancer. Resources include meal ideas, recipes, a serving size finder, and simple but effective graphics that tell the story of portion size and what it means on your...
Other
New Mexico State University: Nutrition Decision
Simple games that explore the connection between nutrition, serving size, physical activity, and health. Using what they learn, students design a poster to promote physical activity among youth.
BioEd Online
Bio Ed Online: The Human Organism: Adolescent Nutrition
Nutritional problems, junk food, portion sizes, importance of reading food labels are but a few of the topics discussed on this ready made slide presentation.
CommonLit
Common Lit: Court Rejects New York City's Portion Cap for Sugary Drinks
In 2014, Michael Bloomberg, the former mayor of New York, designed a proposal known as "the soda ban" that would put limits on the size of sugary drinks that people could buy. The proposal was favored among health advocates, including...
PBS
Pbs Learning Media: Lesson 5: Supersized
In this lesson, students examine portion sizes and how our eyes, as well as food companies, may deceive us in estimating a healthy amount to eat. Through popcorn experiments, along with a clip from In Defense of Food, students learn how...
Better Lesson
Better Lesson: Powerful Protein
The ability to making informed decisions about nutrition is built on using multiplication, division, and an understanding of grams and portion size.