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What Are Calories?
Pupils examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
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Planning: To Get Enough Money for Food
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson, students complete activities that require them to determine how much it costs to feed children at different ages....
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Pizza Time!
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
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Pre-K Appetizer
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
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Nutrients for Plants and People: Gardening for Good Health
In this food pyramid learning exercise, students read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
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Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Tasty, Nutritious Rice Snacks
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to find...
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Favorite Foods
Students explore human health by reading agricultural books. In this dietary habit lesson, students discuss the foods we eat everyday and read two books about our human diets. Students identify the uses our body has for food and identify...
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Power Up To Gear
For this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
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Let's Go On a Snack Hunt
In this snack foods worksheet, students complete an English or Spanish snack food worksheet. Students complete a matching and coloring activity.
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Dietary Guidelines 2000
Students research dietary guidelines and create a Microsoft Powerpoint presentation that reviews the dietary guidelines to present to their class or an elementary class.
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Food and Languages of the World
Students listen to the story "No Blue Food" in this lesson. They then discuss Allegra, the main character, and her hesitation to try new foods. They participate in a matching game in which they match cards to determine a fruit topping...
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Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
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Food For Thought
Students examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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The Magical Ingredient: Fat
High schoolers explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
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The Magical Ingredient: FAT
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Moooving to Low-fat Milk
Third graders complete two handouts. In this healthy beverages lesson, 3rd graders compare whole, two percent and skim milks. Students use labels to help choose healthy beverages. Students complete an "All About Milk" and "Calculating...
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Nutrition
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative lesson plan students examine food guidelines and the food pyramid.
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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A Funky Healthy Life Style!
Pupils name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
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Matching Meals Nutrition
Students play a matching game to practice pairing foods with their food groups. In this health and nutrition lesson, the class discusses food choices, then students play an on-line memory game.