BioEd Online
Muscles and Bones in Space
Being an astronaut takes not only high mental acuity, but also a high level of physical fitness, especially for those who spend a long amount of time away from Earth, such as the astronauts serving on the International Space Station....
Curated OER
Exploring Muscle Action in the Human Body
Students collect and graph data and use the internet to research the skeletal muscles.
BioEd Online
Muscle Fibers
What better way to learn about muscle than by dissecting one? Using cow muscle (beef), learners compare bundles of yarn to muscle fibers as they explore each. The supplemental reading about astronauts losing muscle mass in space and what...
Curated OER
Muscle Mania
Students use word association to explain the basic muscles and movement. They stand on a Polyspot while the teacher calls out the muscle and/or key phrase and students perform the movement associated with that muscle.
Curated OER
Why Muscle Biology?
Students research and define a muscle biology research question and organize an experiment to address the question utilizing either NADH staining or acid buffering. They analyze data as well as draw conclusions about their research....
Curated OER
TE Activity: Muscles, Muscles Everywhere
Learners study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles in...
Curated OER
Muscles in Motion
Students identify the muscles and body motions of the human body. In this physiology lesson, students participate in different body motions to discover and explore the muscles that they use in their arms. Students discuss the names of...
Curated OER
Stretching Muscles Properly
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their hands...
Curated OER
Dynamic Duo: Bones and Muscles
Students explore the relationship between their skeletal and muscular systems, resulting in ability to name and compare types of joints and ability to demonstrate how muscles move bones.
Curated OER
Mighty Muscles Scavenger Hunt
In this muscles worksheet, students participate in a scavenger hunt that leads them to a specific website on the Internet. Students view five answers and then write out a question to match each answer about the importance of muscles.
Nemours KidsHealth
Bones, Muscles, and Joints
What is the hip bone connected to? Learn about body parts and the human skeleton with a game of Simon Says, skeleton puzzle, and five question quiz.
BioEd Online
Muscles and Bones: Nutrition
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
Rochester Institute of Technology
Biomechanical Joint
Discuss mechanical advantage and how the human body moves/works. Learners focus on bioengineering, working together to build a functioning mechanical arm. Additionally, they analyze an air muscle, discussing its appropriate use in humans.
Curated OER
Meats Make Muscles
Second graders explore the meat group of the food pyramid. In this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
Curated OER
Your Energy Out
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
Curated OER
Flex Those Muscles
Learners explore the muscular system to examine the different types of muscles in our bodies and how they work with other body systems. They discover how muscles help us chew food and laugh. Videos are used as part of this activity.
Curated OER
Muscle Match!
Students skip around the gym floor and try to match pictures of muscles and stretches. When they find a match they must run to the Muscle Mat and call out "Muscle Match!". The class then stops skipping and faces the Muscle Mat while the...
Curated OER
Muscle Journal
Learners study a muscle journal which includes a front and back picture of the following muscles: triceps, biceps, abdominal muscles, quadriceps, hamstrings. They locate biceps on themselves and on others. Next, they utilize their...
Curated OER
Move Your Muscles!
Students, through teacher lecture and class discussion, explore the three different types of muscles in the human body and the effects of microgravity on these muscles. They explain what happens to muscles in outer space and describe the...
Curated OER
Hugging / Handshaking Muscle Stations
Students are introduced to the concept of "muscle overload." They work on hugging and handshaking muscles. Students are told that each station is set up to make muscles tired. They are told that making their muscles tired is a good...
Curated OER
Exercise and Muscles
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...
Curated OER
Sing Along with the Muscles Song
Students review the muscles of the body. They perform the functions of the muscles of the body to the tune of "Rudolph the Red Nosed Reindeer".
Curated OER
The Inside Story of Muscles, Bones and Exercise
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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