Lesson Plan
Texas Education Agency (TEA)

Maintaining Your Health and Well-Being

For Teachers 9th - 12th
Future counselors and mental health professionals engage in two activities that give them insight into careers in human services. First, groups of four compare and contrast health and wellness apps and share their findings with...
Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
Curated OER

Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
PPT
Curated OER

The Benefits of Exercise

For Teachers 3rd - 8th
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
Lesson Planet Article
Curated OER

Bring Sports Inside the Classroom

For Teachers 5th - 8th
Research sports to foster an interest in afterschool engagement, and see your students grow more creative and focused.
Lesson Plan
Curated OER

Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
Lesson Plan
Curated OER

Building Blocks for a Healthy Body

For Teachers 5th - 8th
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
Lesson Plan
Curated OER

That's Dope - Part 1

For Teachers 9th - 12th
Students investigate drugs in sports. In this performance enhancing drugs activity, students discuss the uses for steroids in medicine and sports. Students utilize the web to play a steroid related game, view media clips of their...
Lesson Plan
Curated OER

Understanding MyPyramid

For Teachers 5th
Fifth graders investigate serving sizes. In this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
Lesson Plan
Curated OER

Aboriginal Physical Education

For Teachers 6th - 9th
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
Article
Other

Hhs: Physical Activity Fundamental to Preventing Disease

For Students 9th - 10th
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...
Website
Other

Embrace the Future: Resilient Kids

For Students 3rd - 8th
Advice about strengthening your ability to bounce back from adversity. Learn key skills, such as problem solving, making friends, and positive thinking, that will help you stay happy, healthy, and productive.
Article
Curated OER

Kids Health: Homework Help

For Students 3rd - 5th
The "I don't want to do homework blues" have probably hit you before. Homework is important, we all know this, but sometimes it is a struggle to get it finished. If you have problems doing your homework and want help, or if you want to...
Handout
PBS

Pbs Learning Media: Sandy Hook Promise: Say Something: Student Leader Guide

For Students 9th - 10th
This easy-to-use guide is designed to assist peer leaders and SAVE Promise Club members in sustaining Say Something throughout the year. It includes tips for getting started, key action steps and messages to emphasize, and ideas,...
Article
ReachOut USA

Reach Out Usa: Express Yourself

For Students 9th - 10th
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has suggestions for how to relieve tension and express yourself through activities such as art, writing, and sports.

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