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Worksheet
Curated OER

Target Heart Rate

For Students 7th - 10th
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
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Interactive
CK-12 Foundation

Graphs of Linear Systems: Heart Rate Tracker

For Students 8th - 10th Standards
Max out heart rates for males and females. Formulas of maximum heart rates provide the equations for a linear system. Pupils use the interactive to graph the equations for males and females and determine their points of intersection. The...
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Lesson Plan
Curated OER

How Does our Heart Rate Change?

For Teachers 6th - 8th
Students feel their pulse and describe it. They predict whether certain activities will increase or decrease their heart rates. Students use a heart rate sensor to determine resting heart rates and those after activity. In conclusion,...
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Lesson Plan
Curated OER

Listen to Your Heart

For Teachers 6th
Sixth graders explore how exercise affects heart rate and use spreadsheets to record and analyze data.
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Activity
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Primary Resources

Warm Ups & Cool Downs for Children

For Teachers K - 5th
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
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Lesson Plan
Curated OER

What's Up, Doc?

For Teachers 5th - 8th
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Lesson Plan
Curated OER

Introduction to the Scientific Method

For Teachers 7th - 12th
Students designs and conduct a scientific experiment that identifies the problem, distinguishes manipulated, responding and controlled variables, collects, analyzes and communicates data, and makes valid inferences and conclusions.