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Become a Nutrition Expert
In this nutrition worksheet, 2nd graders read a selection on nutrition and fill in the table using the information from the selection.
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Label It Nutrition
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Health Fair
Students identify and research the aspects of a healthy lifestyle and create a Health Fair with the information. In this healthy living lesson, students research a topic about healthy living. Students then create a health fair using...
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Nutrition Unit
First graders complete activities for the six basic food groups. For this food groups lesson, 1st graders view examples of food samples from the various groups and sample the foods. Students discuss the food pyramid and draw a fruit or...
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Chef Solus Word Search Puzzle!
In this milk group instructional activity, students locate and circle the following milk products, plus one extra word, in a word search puzzle: milk, skim, cheese, butter, teeth, yogurt and bones.
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Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. In this healthy diet lesson plan, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
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Fat, Sugar, and Salt
Students examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
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Nutrition
Seventh graders describe the healthy choices about food. In this nutrition lesson, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be improved.
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Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson plan, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Health In Progress/ Soft Drinks
Students engage in a lesson that is concerned with the consumption of soft drinks by children. They examine the statistics about the consumption and determine the increase or decrease in individual servings consumed over time. They...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Try Something New with Fruits and Vegetables
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
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Nutrition: How important is rice to the world?
Fourth graders point out places on a map that grow rice around the world. In this rice growing lesson plan, 4th graders read about the importance of rice and use a map to see where it comes from.
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Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Building Blocks and Healthy Snacks
Students complete several activities to study healthy snacks. For this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite. ...
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Lesson 3: Vary Your Veggies and Focus on Fruits
Students explore fruits and vegetables. In this nutrition instructional activity, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable...
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Let's Read! Eating the Alphabet: Fruits and Vegetables from A to Z.
Students listen to the story Eating the Alphabet: Fruits and Vegetables from A to Z by Lois Ehlert, and try at least one new fruit or vegetable.
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All About HIV and AIDS
Young scholars use the internet to research the causes, effects and how AIDS is transmitted from person to person. In groups, they discover why women are more suseptiable to the disease. To end the lesson, they are introduced to the...
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Diet, Exercise and AIDS
Students research AIDS and the role of diet and exercise with the disease. In this AIDS lesson, students listen to a mini lecture about the diet and exercise needs of people who have AIDS. Students learn about alternative therapies to...
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Microbes and Health
Sixth graders investigate microorganisms. In this Science instructional activity, 6th graders examine how microorganisms can be both positive and negative. Students list diseases caused by microorganisms.
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Fruits and Vegetables in the Food System
Students examine the importance of local markets. In this horticulture lesson plan, students examine the importance of local markets and food systems that can provide profit for growers, freshness, variety and quality.
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