Lesson Plan
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Packaging Tricks

For Teachers 1st - 6th
Young scholars become aware of the ways in which packaging is designed to attract kids. In a series of activites, students compare similar food products, assess nutritional value, and participate in field trip to see how packaging...
Lesson Plan
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Blast the Fats

For Teachers 3rd - 4th
Students examine the fats found in foods. In this nutrition lesson, students identify the types and amounts of fats found in foods as they research food labels and the Internet. Students classify the fats and record their data.
Lesson Plan
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Meats Make Muscles

For Teachers 2nd
Second graders explore the meat group of the food pyramid. In this nutrition and diet lesson, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a graph...
Lesson Plan
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The Circulatory System - Part II

For Teachers 1st
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
Lesson Plan
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Organic Mechanic Part I

For Teachers 7th - 12th
On day one of the "Organic Mechanic Part I" lesson, learners try to remove the waxy coating of an apple and consider pesticides that may be represented by this addition to our food. On day two, they research pesticides online and...
Lesson Plan
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Animals on the Farm

For Teachers K - 3rd
Students work in groups to create a description of a farm animal. Other classmates try to guess the animal. The class discusses what farmers need to provide for each animal on their farm (food, shelter, veterinary care). Students...
Lesson Plan
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Primary PE Lesson

For Teachers 1st - 6th
Learners work on balance, strategy, and movement while playing a beanbag game. They review high fat and low fat foods and classify these foods while they play a game of "Low Fat Locomotion."
Lesson Plan
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There's a Rainbow on My Plate

For Teachers K - 4th
Students complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating lesson, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Lesson Plan
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MyPlate

For Teachers 7th - 9th
A nice, neat PowerPoint accompanies this lesson plan, explaining each of the MyPlate dietary recommendations. Another PowerPoint gives the class the opportunity to apply the concepts of MyPlate on a worksheet. Recipes are provided for...
Organizer
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My Pyramid

For Students 1st - 3rd
In this food pyramid worksheet, students fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.
Lesson Plan
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Energy Balance

For Teachers K - 2nd
Young scholars explore energy.  For this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Young scholars complete a good nutrition...
Lesson Plan
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Pyramid Power

For Teachers 3rd - 5th
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
Lesson Plan
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Promoting Daily Fitness; Mini Game

For Teachers K - 5th
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Lesson Plan
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WHAT'S ON YOUR PLATE?

For Teachers 7th - 12th
Students examine different food groups and identify the daily amounts of each that are necessary for healthy eating.  In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously. 
Lesson Plan
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You Are What You Eat

For Teachers 5th - 6th
Pupils study the different food groups and what nutrients are needed for a healthy diet.  In this food groups lesson students complete several activities in classifying food. 
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Fun Nutrition- Ice Cream in a Bag

For Teachers K - 8th
Young scholars examine the change of matter while making ice cream. In this change of matter instructional activity, students work in groups to observe the change of matter in ice cream. Young scholars follow a recipe in order to...
Lesson Plan
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Banquet Menu Assessment: Exposure Investigation Exercise

For Teachers 9th - 12th
Students identify sources of Food Borne illness and their prevention. They formulate hypotheses based on collected information. Pupils become aware of Nutrintional value of food. Students collected data are synthesized to formulate...
Worksheet
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Personal Health Series-Energy Balance

For Students 6th - 9th
In this energy balance worksheet, students track their food eaten over three days, the calories consumed and the calories burned through exercise. Students answer 3 questions about their energy level, calorie balance and the energy...
Lesson Plan
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Nutrition: Gregory the Terrible Eater

For Teachers 1st - 2nd
Students listen to a story about a goat who craves human food. They discover the four basic food groups and discuss what they might eat if they were terrible eaters. Students retell the story by looking at the pictures. They complete...
Lesson Plan
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Spill Your Guts

For Teachers 1st - 5th
Students practice nutrition facts. In this health and nutrition lesson, students participate in a game in which two teams compete to "spill their guts" by quickly answering factual questions pertaining to nutrition.  This lesson is...
Lesson Plan
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Introducing My Pyramid

For Teachers 1st - 3rd
Students explore MyPyramid.  In this nutrition lesson, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid.  Students discuss the importance of...
Lesson Plan
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World

For Teachers 4th - 6th
Students interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Students also compare lifestyle...
Lesson Plan
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Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles activity, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Lesson Plan
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Stocks, Sauces, Soups

For Teachers 9th - 10th
Written for a food and nutrition class, this resource has young chefs prepare chicken noodle soup. It begins by teaching vocabulary required for making soups, sauces, and stocks, as well as how to calculate percentages from given ratios....

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