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Handout
University of Texas

What Are Calories?

For Students 6th - 10th Standards
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
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Worksheet
Curated OER

Math in Science-Knowing the Calories You Take In!

For Students 9th - 11th
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun activity, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists calculate the...
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Lesson Plan
Curated OER

Calorie Calculations through Beach Activities

For Teachers 11th - 12th
Beach activity separates babes from blobs! Your class learns about calculating the number of calories used during physical activity. A worksheet is provided in which the activity of five different people at the beach is listed for...
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Lesson Plan
Curated OER

Math, Calories and You

For Teachers 5th - 8th
Discover the connection between calories and weight. Pupils multiply their body weight times calorie estimates for various physical activities to calculate calories burned per minute and per hour. Worksheets a well as website links are...
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Lesson Plan
Curated OER

Caloric Burning Activities

For Teachers 4th
Fourth graders use problem solving, decision making and basic math skills to calculate calories used during different activities. They determine the relation between food intake and activity. Students also figure out the activity,...
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Lesson Plan
Curated OER

How Much Do You Burn?

For Teachers 6th
Sixth graders discover their weight relative to the other children in their class. They determine how many calories they burn through exercise and compare it with their classmates. Using the internet, they calculate their body mass index...
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers 3rd - 5th
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
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Lesson Plan
Curated OER

Food and Energy

For Teachers 3rd - 5th
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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Lesson Plan
Curated OER

Measuring Calories

For Teachers 5th - 8th
Students burn peanuts and marshmallows to determine the calories each contains. In this calorimetry lesson, students set up an apparatus with a ring stand and water in an aluminum can. They record the temperature of the water before and...
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Lesson Plan
Curated OER

Measuring Calories

For Teachers 6th - 8th
Middle schoolers investigate what a calorie is and how and why we measure them. They conduct an experiment to compare the calories of a peanut and a mini-marshmallow, and explain and discuss how calories are directly related to the...
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Lesson Plan
Curated OER

Calorie Connection

For Teachers 7th - 9th
Students calculate the calories in a Brazil nut and the calories needed for daily intake. In this calories lesson plan, students use calorimetry to measure the change in water temperature heated by the burning of a Brazil nut. They also...
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Lesson Plan
Curated OER

What The Peanuts Say: Catabolism and Calories

For Teachers 9th - 12th
Students investigate the energy released by a peanut and a piece of a walnut. In this catabolism and calories lesson plan, students burn a peanut and a piece of a walnut and measure the temperature of the water before burning and after...
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Lesson Plan
Curated OER

Measuring Calories in Food

For Teachers 5th - 7th
Students measure the amount of calories in food. In this food energy lesson, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount of energy in a...
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Worksheet
Curated OER

Personal Health Series-Energy Balance

For Students 6th - 9th
In this energy balance instructional activity, students track their food eaten over three days, the calories consumed and the calories burned through exercise. Students answer 3 questions about their energy level, calorie balance and the...
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Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
High schoolers evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food...
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Lesson Plan
Curated OER

Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...
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Lesson Plan
Mathalicious

New-tritional Info

For Teachers 6th - 8th Standards
Burning off a Big Mac® doesn't seem like a big feat until you calculate the minutes of exercise necessary to break even. Young mathematicians look at different menu items in relation to different body weights and exercises to calculate...
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Worksheet
Curated OER

Energy Balance 101 - My Energy In and Energy Out

For Students 6th - 9th
Calories in, calories out; energy balance is what it's all about. Unfortunately in today's world, too many people are overweight because they are out of balance. They consume too many calories and don't burn enough calories. Use this...
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Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Lesson Plan
Nuffield Foundation

How Much Energy Is There in Food?

For Teachers 9th - 12th Standards
People associate calories with food, but what is a calorie? Young scientists measure the number of calories in samples of food to better understand the concept. They test a variety of samples, take measurements, and compare their results...
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Lesson Plan
Curated OER

Total Daily Calories

For Teachers 9th - 12th
High schoolers explore the concept of calories. For this calories lesson, students calculate their Basal Metabolic Rate. High schoolers determine the number of calories they burn each day. Students use a conversion factor of fat to...
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Lesson Plan
Curated OER

Pedometer Calorie Counter Game

For Teachers 3rd - 5th
Students investigate food and calories. They examine the amount of work it takes to burn those excess calories.

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