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Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education lesson plan, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the...
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Bean Bag Challenge
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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Elective P.E.
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
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Cone Baseball
Students participate in a game to improve fielding and hitting skills. For this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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Sweat Heads
Students select a 'Sweat Head" at the end of the physical education class to represent the effort they believe they gave during class. The "Sweat Heads" are pictures of faces with either 100, 80, 50, or 30 written on them. Each "Head"...
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Physical Education Meets Geometry
Students create geometric shapes with a jump rope. In this interdisciplinary lesson plan, students review the different shapes while getting some physical activity.
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The Is No Such Thing as a Perfect Pumpkin
Students explore using descriptive words to describe physical appearance. In this appearance lesson plan, students look at pumpkins and discuss how there is not a perfect pumpkin. Students also hypothesize about what the perfect...
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Diet and Exercise Activity
Learners explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Learners discuss healthy...
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Sports and Exercise Activity
Eighth graders practice utilizing motor skills by participating in different sports activities. In this physical education instructional activity, 8th graders participate in racquetball, shuttle cock, and baseball style activities in...
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Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education instructional activity, students participate in a few physical activities in order to get their hearts beating faster. Students examine a...
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Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
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Wipeout (Dancing Legs) Tag
Students participate in physical education activities such as dancing or completing stationary swimming movements. They perform various actions to specified instruments such as guitars and drums. Students attempt to stay away from...
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Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along and march in...
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Golf Station Lesson
Pupils explore physical education by participating in a sport with their classmates. In this golf swinging instructional activity, students discuss the different golf clubs and their specific uses. Pupils participate in a golf station...
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Physical Interdisciplinary Activity
Students discover directions and their motor skills by participating in a physical education activity. In this direction following lesson, students are asked to perform certain physical actions all at once and with the teacher's...
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Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Balls & Hoops: Obstacle-Course Olympics
Young scholars discover their playground is transformed into a fun, challenging action spot. In this early childhood physical education lesson, students are encouraged use large-motor skills as they make their way through an...
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Physical Differences
Students read the story The Ugly Duckling and discuss how all people are physically different. In this physical differences lesson plan, students read the book and then use flashcards and a hands on activity in order to explore people...
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Physical Differences
Students read the book We Can Do It! and discuss how we are all physically different. In this physically different lesson plan, students read the book, discuss their differences, and participate in a smelling and touching activity to see...
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Circuit Training
Young scholars participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Racquetball With Math
Students explore physical education by participating in a game with their class. In this number sense activity, students utilize their motor skills while performing a music version of racquetball. Students utilize math skills by...
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