Indigo Daya
Coping Skills
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times.Â
Nemours KidsHealth
Self-Esteem
It's important to have healthy self-esteem, but it't not always easy for a teen to identify and maintain it. Support your pupils' healthy self-esteem through grand conversations, daily positive self reflections, and scenario problem...
Health Smart Virginia
Building Self-Esteem and Self-Image
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
Curated OER
Human Behavior
Learners are introduced to the study of human behavior and develop their ideas about the importance of understanding mental health.
Curated OER
The Brain: Control Central
Students investigate the brain as the organ that regulates all of their physical, emotional, and cognitive responses. Some of the components of mental illness are examined inn this lesson.
Curated OER
Building Empathy Creating Community
Learners thrive in a classroom where they are part of a strong community. Foster a collaborative atmosphere in your classroom with a series of activities focused on conflict resolution, communication, empathy, and defense against bullying.
Curated OER
Our Interests
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
Curated OER
Economy's Stuck, but Business is Booming at Therapists' Offices
Students explore the concept of the economy and mental health. In this economy and mental health lesson, students read an article about how the mental health community is booming due to the poor economy. Students discuss ways to deal...
Curated OER
Big Decisions
Students consider the power of peer pressure. In this making decisions lesson, students watch "Big Decisions," and discuss the impact peers may have on one's health, choice, and risk-taking. Students role play scenarios that require them...
Curated OER
Puberty/Adolescence, Day 2: "Who AM I? Where Am I Going?"
A great unit! There is a lot of content that is personal so make sure you have created a safe zone in your classroom before doing this lesson. It will have much more meaning if your learners share their life with others in the class....
Curated OER
What Can I Do?
Students discuss feelings and ways to deal with problems. In this conflict resolution lesson, students identify their feelings and learn ways to resolve conflicts with others.
Curated OER
What Do Your Feelings Weigh?
Love this lesson! Learners fill cans with slips of paper to identify positive and negative feelings. They connect negative feelings to weight, and discuss how negativity can get you down. What a wonderfully visual way for learners to...
Curated OER
My Many Colored Days
Young scholars explore feelings. In this mental health cross-curriculum instructional activity, students listen to My Many Colored Days by Dr. Seuss and discuss their own moods and feelings. Young scholars sing related songs, write...
Curated OER
Sources of Support
Students examine sources of support. In this personal health lesson, students participate in activities that require them to consider people. organizations, and websites that they may contact when they need emotional support.
Curated OER
Sports
Students identify specific physical and emotional characteristics and experiences within an activity. They work in small groups. Students are introduced to different everyday objects. In their groups they choose from the objects...
Health Smart Virginia
What's Up with Mindfulness
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Health Smart Virginia
Suicide Prevention - Finding the Words
Acknowledge, Care, Tell! Freshmen learn how to ACT to help a friend demonstrating warning signs for depression and suicide in a carefully scaffolded, scripted lesson. Scholars also learn positive coping skills, information about support...
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Curated OER
What Can I Do?
Students identify ways of handling a conflict. In this conflict resolution lesson, students identify things that make a person feel sad and ways to help people feel better. Students write a story about a situation when they felt sad and...
Curated OER
Another Trip to the Nurse's Office
Students consider the role of the nurse at their school. Using Internet resources and archived articles, they gather information regarding relevant health topics. Students use their information to create pamphlets on health topics...
Curated OER
Introduction To Wellness
Students investigate the affects of various risk factors and cumulative risk factors vs. a life of wellness in this technology-based lesson for the High School Health class. The lesson requires the use of the Inspiration education...
PBS
Stories of Painkiller Addiction: The Cycle of Addiction
Drug addiction, including prescription drug addiction, begins with a reason that's different for every user. High schoolers learn more about the reasons people begin abusing drugs with a set of videos and worksheets that discuss four...
Curated OER
Dramatic Release of Stress
Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.