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Lesson Plan
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Bean Bag Challenge

For Teachers K - 1st
Students explore the human body by participating in a physical education activity. In this bean bag lesson, students identify the hand eye coordination skills necessary to throw and catch a bean bag with a partner. Students throw,...
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Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students complete...
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Lesson Plan
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Storymaking Through Pantomime

For Teachers 6th - 8th
Middle schoolers explore performing arts by participating in a role-play activity. In this storytelling lesson, students utilize their physical expressions to particpate in a pantomime performance. Middle schoolers evaluate performances...
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Cone Baseball

For Teachers K - 2nd
Students participate in a game to improve fielding and hitting skills. For this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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Lesson Plan
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Racquetball With Math

For Teachers 3rd - 7th
Students explore physical education by participating in a game with their class. In this number sense activity, students utilize their motor skills while performing a music version of racquetball. Students utilize math skills by...
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Island Hopping

For Teachers 3rd - 5th
Students collaborate to play a game. In this island hopping lesson, students face obstacles and imaginary situations in which they have to problem solve in order to complete the task.
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Lesson Plan
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Bow and Arrow - physical education

For Teachers 7th - 8th
Young scholars practice archery. In this archery instructional activity, students see how to shoot the bow and hit a target. They attempt to hit balloons that are attached to a target.  
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Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students utilize a workout...
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Learners explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Learners discuss healthy...
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Survivors

For Teachers 2nd - 4th
Students practice locomotor skills. In this physical education lesson, students practice eight different skills - walk, run, leap, jump, hop, gallop, slide, and skip. They answer a social studies question and then complete the skill. 
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Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education instructional activity, 8th graders participate in racquetball, shuttle cock, and baseball style activities in...
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Hopping

For Teachers 2nd - 3rd
Young scholars practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
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Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...
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Lesson Plan
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Rhythmic Movement Skills

For Teachers 2nd - 3rd
Learners practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Learners utilize a jump rope and musical...
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Lesson Plan
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Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse. 
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Oh Panther

For Teachers 3rd - 6th
Students play a game that replicates the balance of prey and predators in an ecosystem. In this physical education instructional activity, students follow the instructions to play "Oh Panther!" Students collect data regarding the game...
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Where Does the Blood Go?

For Teachers 3rd - 5th
Students investigate where the blood in our hearts travels by observing a diagram in class.  In this cardiovascular lesson, students examine their own heart by checking their pulse in class.  Students investigate a human body diagram and...
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How Do Foods Help Our Bodies

For Teachers 1st - 5th
Young scholars investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Students practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Students perform a sing along and march in...
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What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education instructional activity, students participate in a few physical activities in order to get their hearts beating faster.  Students examine a...
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Irish Dancing - The Siege of Ennis

For Teachers 4th - 6th
Young scholars practice Irish Dancing. In this physical education lesson, students dance with partners to the song "The Siege of Ennis".
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Get Your Ball

For Teachers 4th - 7th
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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Relay Races: Fun for Everybody!

For Teachers 2nd - 5th
Students collaborate as teams in relay races. In this physical education lesson, students learn the basic rules for running a relay race and the different directions they have to follow to complete the race.
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Lesson Plan
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Team Handball

For Teachers 4th - 12th
Pupils continually move up in down the court in this team handball round robin tournament. In this PE lesson, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye coordination.