Curated OER
The Anxiety Workbook For Teens
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and students alike as a way of supporting teens in...
Curated OER
Worry Cards
Help learners on the autism spectrum build awareness of their feelings of anxiety through a hands-on learning activity. Using a set of cards with examples of the different types of anxiety someone might face, learners discuss ideas of...
Curated OER
Connecting with Your Feelings
As part of a therapeutic and restorative exercise, pupils use worksheets to recall experiences and explore their reactions to major feelings, from anxiety and anger to joy and love.
College Board
2001 AP® Psychology Free-Response Questions
What could impact a patient's anxiety, and what should a therapist do to treat it? Learners consider the questions using a prompt from the College Board. A second question asks individuals to consider how key psychological dynamics...
Penn State
The 4 A’S of Dealing with Stress
Stress is rampant in today's society, and it is important that we equip young learners with the tools to cope with stress in a way that promotes lifelong health, wellness, and productivity. Discover the four A's of dealing with stress —...
Inner Health Studio
Stress Management
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
Curated OER
Geometry Project
Proofs are usually an intimidating assignment. An engaging lesson focused on geometric proofs may reduce the anxiety! Pupils choose between several triangle proofs to complete and work on completing them. The assignment also gives a...
College Board
2009 AP® Statistics Free-Response Questions
Preparing for a high-stakes test can be highly nerve-wracking, but understanding the test content and format helps ease the anxiety. The 2009 AP® Statistics free-response questions are available for reference. Several topics under...
College Board
2017 AP® Statistics Free-Response Questions
Reduce testing anxiety by helping learners prepare for test day. Scholars complete six free-response questions from a released AP® exam. The questions test a variety of concepts including confidence intervals, frequency tables,...
Hastings Prince Edward Public Health
My Life—My Mental Health
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...
Curated OER
Test Taking Tips
Assessment, and for some the accompanying test stress, is a part of classroom life. Show your class members how to prepare for exams and steps they can take to reduce anxiety. Although the referenced PowerPoint is not included in the...
Nemours KidsHealth
Stress: Grades 9-12
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
Mental Health Literacy
Mental Health and High School Curriculum Guide - Version 3
A 171-page curriculum provides educators with the information they need to help and support high schoolers' mental health. The curriculum targets five domains: learning how to maintain good mental health, learning about mental disorders...
California Department of Education
Ready, Set, Test!
Ready to prepare young scholars for their first placement test experience? Give them the support they need using a test-focused instructional activity. Fifth in a series of six junior-level college and career readiness instructional...
College Board
2006 AP® Psychology Free-Response Questions
A person wants to buy a car but is having a hard time making a decision. What is getting in the way? Learners turn to psychology to explain what is driving the ambivalence using materials from College Board. A second query asks scholars...
Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
Texas Education Agency (TEA)
Effectively Managing Stress
Billy Joel's song "Pressure" launches a four-day study of stress; what it is, what causes it, and how stress impacts the body. Class members watch a presentation and short videos about effectively managing stress and then groups research...
Teens Finding Hope
Change Your Thinking
Learning to look at situations with positivity and accuracy is an ongoing practice. Use these worksheets to help your class members learn to build positive, self-affirming perspectives of situations they encounter.
Overcoming Obstacles
Preparing for Tests and Exams
Avoid donuts on test days! Teach your classes how to prepare for assessments, ranging from pop quizzes to major exams, with a lesson that helps scholars identify and practice effective test-taking strategies. Participants learn about the...
Annenberg Foundation
Migrant Struggle
The American Dream is a goal that many pursue, but is it truly attainable for all people? An in-depth lesson explores the plight of migrants in twentieth-century America. The resource includes a video and author biographies and...
Therapist Aid
Anger Diary
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
Bully Free Systems
Bully Free Lesson Plans—Seventh Grade
Having a hard time defining bullying with your seventh graders? Discuss the different types of behavior one would see in a bullying situation with a series of lessons, worksheets, and group activities.
Lesson Snips
Lessons from the Holocaust
Connect global examples of attempted genocide with a well-designed social studies lesson. It includes an excellent informational text with background information on the Holocaust, as well as worksheets, book report guidelines, and...
Nemours KidsHealth
Feelings: Grades K-2
Students explore how to appropriately deal with their feelings. For this personal health activity on feelings, students participate in a group discussion about feelings, and complete two activities writing about their feelings and...
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