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Lesson Plan
PE Central

Celebrating St. Patrick’s Day with Dance

For Teachers 4th - 12th
Erin go bragh! Enliven your St. Patrick's Day celebration by teaching your class members some of the combinations found in traditional Irish step dancing.
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Unit Plan
Special Olympics

SO…What’s the Challenge?

For Teachers 9th - 12th Standards
What does it feel like to be the victim of intolerance? Class members engage in activities, watch a video, and reflect on their own experiences with intolerance or discrimination before creating a project designed to combat intolerance...
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Lesson Plan
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National Endowment for the Humanities

The Victor's Virtue: A Cultural History of Sport

For Teachers 10th - Higher Ed Standards
Pupils explore the meaning of the ancient Greek word aretê and the place of virtue in historical athletic competition and modern sports. They begin by reading an informational text on the goal of sports in education, and then evaluate...
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Lesson Plan
Curated OER

Dodgeball: The 4-Week Lesson Plan

For Teachers 3rd - 10th
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
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Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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Unit Plan3:32
pelinks4u

Volleyball

For Teachers 6th - 12th Standards
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
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Handout
Curated OER

Warm Up Exercises

For Students 4th - 12th
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
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Activity
Run for Life

Warm Up Games

For Teachers 4th - 12th
How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...
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Organizer
SPARK

Pedometer Tracking Log

For Teachers 6th - 12th
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
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Lesson Plan
Curated OER

Defensive Strategy Hockey Lesson Plan

For Teachers 6th - 12th
Here is a nice set of hockey drills focused specifically on developing and enforcing a defensive strategy. The document includes the "Three Rules of Defense," a suggested warm-up and cool-down, and a few videos and professional sources...
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Printables
Achievement Strategies

CCSS Unit Design Template for PE

For Teachers K - 12th
From baseball and tennis to capture the flag and four-square, here is a great document that will help you design your next unit on a sport-related activity. 
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Printables
Sports Diagrams

NCAA Basketball Halfcourt Diagram

For Teachers 2nd - 12th
Look no further for the classic half court diagram you've been looking for to lead your basketball practice. Consider adding a snapshot of this document to a presentation, and projecting the image onto a whiteboard for convenient and...
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Printables
NCAA

NCAA Volleyball Scoresheet

For Teachers 7th - 12th
Volleyball coaches can utilize this standard scoresheet template to track games and team progress over the course of the season. The resource allows for recording serving and rotation order, points scored, substitutions, sanctions, and...
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Organizer
East Whittier City School District

Physical Education Activity Log

For Teachers 4th - 10th
Encourage healthy lifestyles outside of school by having your class members complete an activity log. Pupils will track a physical activity they perform each day and its duration, and then have a parent verify the activities by...
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Organizer
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Blue Layouts

PE Lesson Plan

For Teachers 3rd - 12th
Here is a very straightforward PE lesson plan template that teachers may want to have handy not only for personal organization of instructional material, but also for substitute teachers and for verification to administrators.
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Lesson Plan
The New York Times

Soccer Fever: Learning About the World Cup in Brazil

For Teachers 6th - 12th Standards
What an incredible collection of ideas for teaching about the 2014 World Cup in Brazil! This resource is packed with news articles and instructional activities on a wide variety of topics, from the global popularity of soccer and the...
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Organizer
We Can!

We Can! Screen Time Chart

For Teachers K - 12th
Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at...
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Lesson Plan
Personal Genetics Education Project

Protecting Athletes with Genetic Conditions: Sickle Cell Trait

For Teachers 9th - 12th Standards
Should school and professional teams test athletes for sickle cell trait? Will it protect them by providing knowledge or lead to discrimination by not allowing them to participate in sports? After learning about this genetic disorder,...
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App
Flairify

TapTyping

For Students 2nd - 12th
Familiarize your pupils with how to type by tapping on a tablet screen. They will master the tablet keyboard with a set of lessons that get progressively more advanced. Track progress with a speed test every few lessons.
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Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Lesson Plan
Baylor College

Your Energy Needs (BMR)

For Teachers 3rd - 12th Standards
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
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Lesson Plan
Baylor College

Energy Sources

For Teachers 3rd - 12th Standards
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...